<p>Made with wholesome oats and ripe bananas, Whole Grain Banana Muffins are naturally sweet and make for a perfect breakfast option or quick snack on the go. Serve these muffins warm for a bite that will melt in your mouth.</p>
Recipe Image
Servings
1 Dozen
Directions
Heat oven to 400°F.
Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray.
In large bowl, combine flour, oats, sugar, nuts, if desired, baking powder and baking soda; mix well.
In medium bowl, combine bananas, margarine, milk and egg whites; blend well.
Add to dry Ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.)
Fill muffin cups almost full.
Bake 17 to 19 minutes or until golden brown.
Cool muffins in pan on wire rack 5 minutes.
Remove from pan.
Serve warm.
Nutrition Facts
Fact Name
Calories
Fact Value
180
Fact Section
1
Fact Name
Fat
Fact Value
5g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Cholesterol
Fact Value
15mg
Fact Section
1
Fact Name
Sodium
Fact Value
170mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
30g
Fact Section
1
Fact Name
Fiber
Fact Value
2g
Fact Section
1
Fact Name
Sugar
Fact Value
12g
Fact Section
1
Fact Name
Protein
Fact Value
4g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
2%
Fact Section
2
Fact Name
Vitamin C
Fact Value
2%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
5%
Fact Section
2
Fact Name
Iron
Fact Value
8%
Fact Section
2
Fact Name
Thiamin
Fact Value
10%
Fact Section
2
Fact Name
Magnesium
Fact Value
8%
Fact Section
2
Fact Name
Whole grain
Fact Value
7g
Fact Section
2
Recipe Unique ID
quaker-237-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1-1/2 Cup(s)
Ingredient Value
all-purpose flour
Ingredient Amount
1 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/2 Cup(s)
Ingredient Value
firmly packed brown sugar
Ingredient Amount
1/2 Cup(s)
Ingredient Value
chopped nuts (optional)
Ingredient Amount
1 Tablespoon(s)
Ingredient Value
Baking Powder
Ingredient Amount
1/2 Teaspoon(s)
Ingredient Value
Baking Soda
Ingredient Amount
1 Cup(s)
Ingredient Value
mashed ripe bananas (about 3 medium)
Ingredient Amount
5 Tablespoon(s)
Ingredient Value
margarine or butter, melted
Ingredient Amount
1/2 Cup(s)
Ingredient Value
fat-free milk
Ingredient Amount
2
Ingredient Value
egg whites or 1 egg, lightly beaten
Related Recipes
Recipe Category
BazaarVoice ID
4079
Recipe Last PDF Generation
2023-08-28T06:07:30
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/whole-grain-banana-muffins.pdf
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