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Submitted by quakeroats on
Servings
Makes 2 – 8 oz Smoothies
Directions
In a blender or food processor fitted with an “s” blade, add all ingredients and blend for 20 seconds. Scrape down bowl if needed. Repeat until no large pieces of banana remain.
Enjoy!
Nutrition Facts
Fact Name
Calories
Fact Value
180
Fact Section
1
Fact Name
Total Fat
Fact Value
2.5g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
25mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
40g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
5g
Fact Section
1
Fact Name
Total Sugars
Fact Value
19g
Fact Section
1
Fact Name
Added Sugars
Fact Value
4g
Fact Section
1
Fact Name
Protein
Fact Value
3g
Fact Section
1
Fact Name
Vitamin D
Fact Value
6%
Fact Section
2
Fact Name
Calcium
Fact Value
8%
Fact Section
2
Fact Name
Iron
Fact Value
6%
Fact Section
2
Fact Name
Potassium
Fact Value
10%
Fact Section
2
Recipe Unique ID
quaker-new-7211-en
Recipe Ingredients
Ingredient Amount
1/4 Cup
Ingredient Value
[product], lightly toasted
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
2 Ripe Bananas, Cut Into Slices
Ingredient Value
and Frozen
Ingredient Amount
1/2 Cup
Ingredient Value
Oat Milk
Ingredient Amount
1 Tsp
Ingredient Value
Brown Sugar
Ingredient Amount
1/2 Tsp
Ingredient Value
Vanilla Extract
Ingredient Amount
Pinch of
Ingredient Value
Cinnamon
BazaarVoice ID
7211
Recipe Last PDF Generation
2023-09-20T06:56:39
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/oatmeal-cookie-smoothie.pdf
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