Add our Triple Berry Oat Smoothie to your recipe rotation for a quick but delicious addition to breakfast. Not only does this make for a great add-on to breakfast, it’s also a fun way to enjoy your daily fruits. With blueberries, blackberries, raspberries, and bananas, this smoothie is fruity goodness.
Recipe Image
Servings
1
Directions
Place oats in blender container. Blend until oats are finely ground.
Add berries, banana and water and honey, if desired. Blend until mixture is smooth.
For colder smoothie, add 2 to 4 ice cubes and continue blending until smooth.
Nutrition Facts
Fact Name
Calories
Fact Value
280
Fact Section
1
Fact Name
Fat
Fact Value
3.5g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0.5g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
5mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
60g
Fact Section
1
Fact Name
Fiber
Fact Value
11g
Fact Section
1
Fact Name
Soluble Fiber
Fact Value
3g
Fact Section
1
Fact Name
Sugar
Fact Value
21g
Fact Section
1
Fact Name
Protein
Fact Value
8g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
45%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
17%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Thiamin
Fact Value
15%
Fact Section
2
Fact Name
Magnesium
Fact Value
35%
Fact Section
2
Fact Name
Whole grain
Fact Value
40g
Fact Section
2
Fact Name
Added Sugar
Fact Value
0g
Fact Section
2
Recipe Unique ID
quaker-114-en
Preparation Time
15 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/4 cup(s)
Ingredient Value
fresh blueberries
Ingredient Amount
1/4 cup(s)
Ingredient Value
fresh blackberries
Ingredient Amount
1/4 cup(s)
Ingredient Value
fresh raspberries
Ingredient Amount
1
Ingredient Value
small ripe banana, cut into pieces
Ingredient Amount
1/2 cup(s)
Ingredient Value
water
Ingredient Amount
1 to 2 teaspoon(s)
Ingredient Value
honey (optional)
Ingredient Value
ce cubes (optional)
Related Recipes
Recipe Category
BazaarVoice ID
7094
Cook Note
For colder, creamier smoothie, banana may be frozen before adding to blender with other ingredients.
Recipe Last PDF Generation
2023-09-20T06:53:27
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/triple-berry-oat-smoothie.pdf
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Recipe Thumbnail Image
Tips
For colder, creamier smoothie, banana may be frozen before adding to blender with other ingredients.
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2690
