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Submitted by quakeroats on

<p class="cook-desc">
This bright and refreshing smoothie has the kick of ginger and is a good source of protein.
</p>

Recipe Image
Quaker Pineapple Banana Protein Smoothie
Servings
2, 8oz
Directions
Blend all ingredients until the mixture has reached desired thickness (if too thick, add additional juice as desired).
Nutrition Facts
Fact Name
Calories
Fact Value
270
Fact Section
1
Fact Name
Total Fat
Fact Value
2.5g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0.5g
Fact Section
1
Fact Name
Cholesterol
Fact Value
&lt;5mg
Fact Section
1
Fact Name
Sodium
Fact Value
115mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
54g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
5g
Fact Section
1
Fact Name
Total Sugars
Fact Value
22g
Fact Section
1
Fact Name
Added Sugars
Fact Value
5g
Fact Section
1
Fact Name
Protein
Fact Value
15g
Fact Section
1
Fact Name
Vitamin D
Fact Value
6%
Fact Section
2
Fact Name
Calcium
Fact Value
20%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Potassium
Fact Value
8%
Fact Section
2
Recipe Unique ID
quaker-34-en
Recipe Ingredients
Ingredient Amount
1 Pack
Ingredient Product Title
Quaker® Protein Instant Oatmeal - Banana Nut
Ingredient Amount
1 Cup
Ingredient Value
Orange Juice
Ingredient Amount
1 Cup
Ingredient Value
Frozen Pineapple Chunks
Ingredient Amount
1/2 Cup
Ingredient Value
Yogurt, Plain, (Traditional or Alt.)
Ingredient Amount
1 1/2
Ingredient Value
Ginger Powder, Spice
BazaarVoice ID
7169
Recipe Last PDF Generation
2023-09-20T06:52:52
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/quaker-pineapple-banana-protein-smoothie.pdf
Recipe Thumbnail Image
Quaker Pineapple Banana Protein Smoothie
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0