Start your morning with a bright smoothie alongside breakfast. Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness.
Recipe Image
Servings
1
Directions
Place oats in blender container.
Blend until oats are finely ground.
Add mango, banana, orange juice, water and coconut.
Blend until oat mixture is smooth.
For colder smoothie, add 2 to 3 ice cubes and continue blending until smooth.
Nutrition Facts
Fact Name
Calories
Fact Value
340
Fact Section
1
Fact Name
Fat
Fact Value
6g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0.5g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
10mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
68g
Fact Section
1
Fact Name
Fiber
Fact Value
8g
Fact Section
1
Fact Name
Soluble Fiber
Fact Value
3g
Fact Section
1
Fact Name
Sugar
Fact Value
33g
Fact Section
1
Fact Name
Protein
Fact Value
8g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
100%
Fact Section
2
Fact Name
Vitamin A
Fact Value
30%
Fact Section
2
Fact Name
Potassium
Fact Value
20%
Fact Section
2
Fact Name
Iron
Fact Value
21%
Fact Section
2
Fact Name
Thiamin
Fact Value
15%
Fact Section
2
Fact Name
Magnesium
Fact Value
15%
Fact Section
2
Fact Name
Whole grain
Fact Value
40g
Fact Section
2
Fact Name
Added Sugar
Fact Value
0g
Fact Section
2
Recipe Unique ID
quaker-113-en
Preparation Time
15 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/2 cup(s)
Ingredient Value
fresh, ripe chopped mango
Ingredient Amount
1
Ingredient Value
small ripe banana, cut into pieces
Ingredient Amount
1 tablespoon(s)
Ingredient Value
unsweetened coconut flakes
Ingredient Amount
1/4 cup(s)
Ingredient Value
orange juice
Ingredient Amount
1/2 cup(s)
Ingredient Value
water
Ingredient Value
Ice cubes (optional)
Related Recipes
Recipe Category
BazaarVoice ID
7095
Cook Note
Prep time: 15 minutes
Recipe Last PDF Generation
2023-10-18T10:09:57
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/mango-banana-oatmeal-smoothie.pdf
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Recipe Thumbnail Image
Directions Disclaimer
<p><strong>Note: </strong>For colder, creamier smoothie, banana may be frozen before adding to blender with other ingredients.</p>
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760
