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Submitted by quakeroats on

<p class="cook-desc">When fall rolls around and you&rsquo;re looking for a perfect snack, this recipe for Apple Cinnamon Energy Bites is a must try. Made with fresh apples, warm cinnamon, and crunchy walnuts, these energy balls are a bite full of autumn flavors.</p>

Recipe Image
Apple Cinnamon Energy Bites
Servings
2 bites per
Directions
Place all ingredients in the bowl of a food processor.
Blend until ingredients form a sticky ball.
If desired, add salt to taste preference.
With slightly wet hands, roll a tablespoon of mixture into a tight ball.
&nbsp;Roll in additional chopped walnuts.
Refrigerate, covered, until chilled.
Store leftovers in refrigerator, covered.
Nutrition Facts
Fact Name
Calories
Fact Value
90
Fact Section
1
Fact Name
Fat
Fact Value
3g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
5mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
14g
Fact Section
1
Fact Name
Fiber
Fact Value
2g
Fact Section
1
Fact Name
Sugar
Fact Value
9g
Fact Section
1
Fact Name
Protein
Fact Value
2g
Fact Section
1
Fact Name
Calcium
Fact Value
0%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
4%
Fact Section
2
Fact Name
Iron
Fact Value
2%
Fact Section
2
Fact Name
Thiamin
Fact Value
2%
Fact Section
2
Fact Name
Magnesium
Fact Value
8%
Fact Section
2
Fact Name
Whole Grains
Fact Value
5g
Fact Section
2
Recipe Unique ID
quaker-187-en
Recipe Ingredients
Ingredient Amount
1 1/2 cups
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1 1/2 cups
Ingredient Value
pitted dates
Ingredient Amount
2 teaspoons
Ingredient Value
flax seeds
Ingredient Amount
1 cup
Ingredient Value
apple peeled and chopped fine
Ingredient Amount
1 teaspoon
Ingredient Value
cinnamon
Ingredient Amount
1/2 cup
Ingredient Value
walnuts
Ingredient Amount
2 tablespoons
Ingredient Value
honey
Ingredient Amount
1/4 cup
Ingredient Value
walnuts, finely chopped
Ingredient Amount
Pinch of
Ingredient Value
sea salt
BazaarVoice ID
7010
Recipe Last PDF Generation
2023-09-20T06:54:19
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/apple-cinnamon-energy-bites.pdf
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Recipe Thumbnail Image
Apple Cinnamon Energy Bites
Visits
2004