Recipe Image
Servings
6
Directions
Place cereal and chia seeds in large bowl; coarsely crush cereal.
In small bowl, stir together almond butter, honey, water and vanilla until smooth.
Add to cereal; stir with rubber spatula until well combined.
Spray muffin pan cups with nonstick spray or line with cupcake liners.
Press 2 tablespoons cereal mixture into each cup.
Sprinkle with sliced almonds (about 1/2 teaspoon per bite), pressing gently into cereal mixture, if using.
Refrigerate covered until firm.
Store leftovers in refrigerator up to one week.
Nutrition Facts
Fact Name
Calories
Fact Value
200
Fact Section
1
Fact Name
Fat
Fact Value
10g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
134mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
24g
Fact Section
1
Fact Name
Fiber
Fact Value
4g
Fact Section
1
Fact Name
Soluble Fiber
Fact Value
0g
Fact Section
1
Fact Name
Sugar
Fact Value
8g
Fact Section
1
Fact Name
Protein
Fact Value
6g
Fact Section
1
Fact Name
Calcium
Fact Value
16%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
6%
Fact Section
2
Fact Name
Iron
Fact Value
40%
Fact Section
2
Fact Name
Thiamin
Fact Value
0%
Fact Section
2
Fact Name
Magnesium
Fact Value
4%
Fact Section
2
Fact Name
Added Sugar
Fact Value
8g
Fact Section
2
Recipe Unique ID
quaker-82-en
Preparation Time
20 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
3 cups
Ingredient Product
Ingredient Product Title
Quaker® Life® Chocolate Cereal
Ingredient Amount
2 tbsp
Ingredient Value
chia seeds
Ingredient Amount
1/3 cup
Ingredient Value
almond butter (see note)
Ingredient Amount
1 tbsp
Ingredient Value
honey
Ingredient Amount
2 tbsp
Ingredient Value
water
Ingredient Amount
1 tsp
Ingredient Value
vanilla extract
Ingredient Amount
2 tbsp
Ingredient Value
sliced almonds, toasted if desired
Related Recipes
Recipe Category
BazaarVoice ID
7121
Recipe Last PDF Generation
2023-09-20T06:53:12
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/chocolate-almond-energy-bites.pdf
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