<p class="cook-desc">Light and fresh flavors in a bite-sized form. There is no baking required for our yummy Honey Vanilla Oatmeal Energy Bites. When you’re looking for a homemade snack or one you can prep at the beginning of the week, this recipe is both unique and easy to make.</p>
Recipe Image
Servings
8
Directions
Place 2 cups oats in large bowl.
Place plums in food processor or blender; process until blended.
Add honey and vanilla; process to blend well.
Add oat bran and remaining 1/2 cup of oats; process until well combined.
Add puree mixture and orange juice to oats.
Stir until well blended.
Shape into 24 (about 1-1/4-inch diameter) balls (3 bites per serving).
Refrigerate, covered, until chilled.
Store leftovers in refrigerator, covered.
Nutrition Facts
Fact Name
Calories
Fact Value
160
Fact Section
1
Fact Name
Fat
Fact Value
2.0g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0.5g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
2mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
34g
Fact Section
1
Fact Name
Fiber
Fact Value
4g
Fact Section
1
Fact Name
Sugar
Fact Value
10g
Fact Section
1
Fact Name
Protein
Fact Value
5g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
1%
Fact Section
2
Fact Name
Vitamin C
Fact Value
8%
Fact Section
2
Fact Name
Vitamin A
Fact Value
2%
Fact Section
2
Fact Name
Potassium
Fact Value
7%
Fact Section
2
Fact Name
Iron
Fact Value
9%
Fact Section
2
Fact Name
Thiamin
Fact Value
13%
Fact Section
2
Fact Name
Magnesium
Fact Value
14%
Fact Section
2
Fact Name
Whole Grains
Fact Value
25g
Fact Section
2
Recipe Unique ID
quaker-162-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
2 1/2 cups
Ingredient Value
[product], divided
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/2 cup
Ingredient Value
pitted dried plums (prunes) or dates
Ingredient Amount
2 tablespoons
Ingredient Value
honey or agave nectar
Ingredient Amount
1/2 teaspoon
Ingredient Value
vanilla extract
Ingredient Amount
1/2 cup
Ingredient Value
Quaker® Oat Bran
Ingredient Amount
1/2 cup
Ingredient Value
Tropicana Pure Premium® Orange Juice with Calcium + Vitamin D (No Pulp)
Related Recipes
Recipe Category
BazaarVoice ID
7033
Recipe Last PDF Generation
2023-09-20T06:54:03
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/honey-vanilla-oatmeal-energy-bites.pdf
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Ingredients Disclaimer
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.
Ingredients Disclaimer Position
Before the ingredients
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1085
