<p class="cook-desc">These no-bake Peanut Butter Energy Bites are easy to make ahead and take with you wherever you go. Just combine all the ingredients – including our own Quaker Instant Maple & Brown Sugar Oatmeal and Old Fashioned Rolled Oats – roll into balls and refrigerate. So simple and yet so tasty.</p>
Recipe Image
Servings
Makes 8 1-inch balls
Directions
In a medium mixing bowl, combine all dry ingredients and stir to combine. Add all remaining (wet) ingredients and stir with a non-stick spatula until thoroughly mixed.
Roll mixture into 8 1-inch balls and place on a parchment lined plate. Refrigerate for 1 hour until set and chilled and enjoy.
Can be stored in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Fact Name
Calories
Fact Value
190
Fact Section
1
Fact Name
Total Fat
Fact Value
12g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholestrol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
100mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
17g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
4g
Fact Section
1
Fact Name
Total Sugars
Fact Value
8g
Fact Section
1
Fact Name
Added Sugars
Fact Value
7g
Fact Section
1
Fact Name
Protein
Fact Value
6g
Fact Section
1
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Calcium
Fact Value
2%
Fact Section
2
Fact Name
Iron
Fact Value
6%
Fact Section
2
Fact Name
Potassium
Fact Value
4%
Fact Section
2
Recipe Unique ID
quaker-12-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1 Packet
Ingredient Product
Ingredient Product Title
Quaker® Instant Oatmeal - Maple and Brown Sugar
Ingredient Amount
1/2 Cup
Ingredient Value
Quaker Old Fashioned Rolled Oats
Ingredient Amount
1/4 Cup
Ingredient Value
Round Flaxseed Meal
Ingredient Amount
3 Tablespoon
Ingredient Value
Unsweetened Shredded Coconut
Ingredient Amount
1 Tablespoon
Ingredient Value
Chia Seeds
Ingredient Amount
1/2 Teaspoon
Ingredient Value
Cinnamon
Ingredient Amount
1/2 Cup
Ingredient Value
Creamy Peanut Butter (or almond butter)
Ingredient Amount
2 Tablespoon
Ingredient Value
Date Syrup (or honey)
Ingredient Amount
1/2 Teaspoon
Ingredient Value
Vanilla Extract
Related Recipes
Recipe Category
BazaarVoice ID
7194
Recipe Last PDF Generation
2023-08-28T06:06:41
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/peanut-butter-energy-bites.pdf
Recipe Thumbnail Image
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