Our Pear Smoothie with Mixed Berries recipe is thick, creamy, and packed with flavorful fruit. Not only is this recipe made with fruit, but also includes spinach as well. The tender pears add a velvety texture and sweet juices making this smoothie a great option for the spring and summer months.
Recipe Image
Recipe Video Key
7PhgUU9HcXY
Servings
1
Directions
Place oats in blender or food processor container and process until oats are finely ground. Add yogurt and water; blend to combine completely. Add pear, berries and spinach, if using (Add additional water if thinner consistency is desired.); blend until smooth.
[title]Note:
Frozen fruit will make a thicker, frozen smoothie. If fruit is not frozen, add three to four ice cubes and blend until smooth for a colder and thicker smoothie.
Nutrition Facts
Fact Name
Calories
Fact Value
300
Fact Section
1
Fact Name
Fat
Fact Value
2.5g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
85mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
52g
Fact Section
1
Fact Name
Fiber
Fact Value
11g
Fact Section
1
Fact Name
Sugar
Fact Value
22g
Fact Section
1
Fact Name
Protein
Fact Value
20g
Fact Section
1
Fact Name
Calcium
Fact Value
15%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
110%
Fact Section
2
Fact Name
Vitamin A
Fact Value
10%
Fact Section
2
Fact Name
Potassium
Fact Value
0%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Thiamin
Fact Value
3%
Fact Section
2
Fact Name
Magnesium
Fact Value
7%
Fact Section
2
Fact Name
Whole Grains
Fact Value
26g
Fact Section
2
Recipe Unique ID
quaker-359-en
Video Key
7PhgUU9HcXY
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/3 cup
Ingredient Value
[product] (quick, old fashioned, steel cut, or steel cut quick, uncooked)
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
3/4 cup
Ingredient Value
nonfat, plain Greek yogurt (or no sugar-added vanilla yogurt or traditional plain yogurt)
Ingredient Amount
2 tablespoons
Ingredient Value
water, or as needed
Ingredient Amount
1/2 cup
Ingredient Value
chopped very ripe pear (half of a medium-size pear)
Ingredient Amount
1/2 cup
Ingredient Value
fresh or frozen raspberries or blueberries
Ingredient Amount
1/2 cup
Ingredient Value
fresh or frozen strawberries
Ingredient Amount
1/2 cup
Ingredient Value
baby spinach leaves, long stems removed
Related Recipes
Recipe Category
BazaarVoice ID
6860
Recipe Last PDF Generation
2023-09-20T06:55:23
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/pear-smoothie-with-mixed-berries.pdf
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Ingredients Disclaimer
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.
Ingredients Disclaimer Position
Before the ingredients
Visits
453
