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Submitted by quakeroats on

<p>Both creamy and zesty, Citrus-Ricotta Oatmeal is a delicious way to help start your morning. Enjoy this sweet, fruity and crunchy bowl with breakfast all year-round. Not only does this dish burst with flavors but can be made in just 5 minutes.</p>

Recipe Image
Citrus-Ricotta Oatmeal
Servings
1
Directions
In medium saucepan bring water to a boil. Stir in oats.
Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally until most of the liquid is absorbed.
Stir in ricotta, orange zest and honey.
Top with orange segments, walnuts and brown sugar.
Nutrition Facts
Fact Name
Calories
Fact Value
290
Fact Section
1
Fact Name
Fat
Fact Value
8g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
2g
Fact Section
1
Fact Name
Cholesterol
Fact Value
15mg
Fact Section
1
Fact Name
Sodium
Fact Value
65mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
43g
Fact Section
1
Fact Name
Fiber
Fact Value
5g
Fact Section
1
Fact Name
Sugar
Fact Value
14g
Fact Section
1
Fact Name
Protein
Fact Value
12g
Fact Section
1
Fact Name
Calcium
Fact Value
15%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
25%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
9%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Thiamin
Fact Value
20%
Fact Section
2
Fact Name
Magnesium
Fact Value
30%
Fact Section
2
Fact Name
Whole grain
Fact Value
40g
Fact Section
2
Recipe Unique ID
quaker-140-en
Total Time
5 minutes
Recipe Ingredients
Ingredient Amount
1/2 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1 Cup(s)
Ingredient Value
water
Ingredient Amount
1/4 Cup(s)
Ingredient Value
reduced-fat ricotta cheese
Ingredient Amount
1/2 Teaspoon(s)
Ingredient Value
orange zest
Ingredient Amount
1 Teaspoon(s)
Ingredient Value
honey
Ingredient Amount
3
Ingredient Value
fresh orange segments
Ingredient Amount
2 Teaspoon(s)
Ingredient Value
coarsely chopped walnuts, toasted if desired
Ingredient Amount
1 Teaspoon(s)
Ingredient Value
light brown sugar
BazaarVoice ID
7060
Recipe Last PDF Generation
2023-09-20T06:53:39
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/citrus-ricotta-oatmeal.pdf
Featured Products
Recipe Thumbnail Image
Citrus-Ricotta Oatmeal
Ingredients Disclaimer
The recipes in this category contain at least 40 grams of cooked oats per serving. The soluble fiber in oatmeal may help slow digestion, and the release of glucose into the blood stream, providing a slower supply of energy. See nutritionals below.
Ingredients Disclaimer Position
Before the ingredients
Visits
139