<p>Mornings are a breeze with Overnight Oats with Greek yogurt. Layer in fresh mangoes, tropical coconut flakes, and crunchy macadamia nuts to make for a cold and creamy breakfast option. Prep this recipe the night before and wake up in the morning to something refreshing.</p>
Recipe Image
Servings
1
Directions
Add Quaker® Oats to your container of choice and pour in milk (stir in salt if desired).
Layer yogurt, mango, macadamia nuts and coconut.
Let steep for at least 8 hours in a refrigerator 40° F or colder.
Best to eat within 24 hours.
Nutrition Facts
Fact Name
Calories
Fact Value
320
Fact Section
1
Fact Name
Fat
Fact Value
15g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Cholesterol
Fact Value
>5mg
Fact Section
1
Fact Name
Sodium
Fact Value
190mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
39g
Fact Section
1
Fact Name
Fiber
Fact Value
6g
Fact Section
1
Fact Name
Sugar
Fact Value
9g
Fact Section
1
Fact Name
Protein
Fact Value
12g
Fact Section
1
Fact Name
Calcium
Fact Value
35%
Fact Section
2
Fact Name
Vitamin D
Fact Value
15%
Fact Section
2
Fact Name
Vitamin C
Fact Value
30%
Fact Section
2
Fact Name
Vitamin A
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
8%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Thiamin
Fact Value
20%
Fact Section
2
Fact Name
Magnesium
Fact Value
30%
Fact Section
2
Fact Name
Whole Grains
Fact Value
40g
Fact Section
2
Recipe Unique ID
quaker-151-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 cup
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2
Ingredient Value
coconut milk, or milk of choice
Ingredient Amount
1/4 cup
Ingredient Value
Greek yogurt
Ingredient Amount
1/4 cup
Ingredient Value
diced fresh mango
Ingredient Amount
1 tablespoon
Ingredient Value
chopped macadamia nuts
Ingredient Amount
1 tablespoon
Ingredient Value
unsweetened coconut flakes
Ingredient Amount
1 teaspoon
Ingredient Value
lemon zest
Ingredient Amount
Pinch of
Ingredient Value
sea salt (optional)
Related Recipes
Recipe Category
BazaarVoice ID
7052
Recipe Last PDF Generation
2023-09-20T06:53:49
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/overnight-oats-with-greek-yogurt-fresh-mangoes-macadamia.pdf
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