<p>Get creative with breakfast or snack time with this deliciously sweet banana smoothie bowl. Packed full of fresh flavors, this easy breakfast bowl or snack is perfect for when you’re in the mood for something fruity. Top off your smoothie bowl with your favorite fruits, cocoa nibs, chia seeds and Quaker Granola.</p>
Recipe Image
Servings
2
Directions
Place all ingredients in a blender and mix until smooth.
Pour smoothie into bowl and top with the suggested toppings, as desired.
Nutrition Facts
Fact Name
Calories
Fact Value
320
Fact Section
1
Fact Name
Fat
Fact Value
13g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
2g
Fact Section
1
Fact Name
Cholesterol
Fact Value
>5mg
Fact Section
1
Fact Name
Sodium
Fact Value
70mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
48g
Fact Section
1
Fact Name
Fiber
Fact Value
10g
Fact Section
1
Fact Name
Sugar
Fact Value
22g
Fact Section
1
Fact Name
Protein
Fact Value
9g
Fact Section
1
Fact Name
Calcium
Fact Value
20%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
30%
Fact Section
2
Fact Name
Vitamin A
Fact Value
20%
Fact Section
2
Fact Name
Potassium
Fact Value
28%
Fact Section
2
Fact Name
Iron
Fact Value
25%
Fact Section
2
Fact Name
Thiamin
Fact Value
15%
Fact Section
2
Fact Name
Magnesium
Fact Value
30%
Fact Section
2
Fact Name
Whole Grains
Fact Value
20g
Fact Section
2
Recipe Unique ID
quaker-157-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/4 cup
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2
Ingredient Value
banana, peeled
Ingredient Amount
1/2
Ingredient Value
avocado, peeled
Ingredient Amount
1/3 cup
Ingredient Value
plain yogurt
Ingredient Amount
1/4 cup
Ingredient Value
apple juice
Ingredient Amount
1 tablespoon
Ingredient Value
lime juice
Ingredient Amount
1/4 cup
Ingredient Value
mint leaves
Ingredient Amount
1/2 cup
Ingredient Value
ice
Ingredient Value
[title]Topping Suggestions:
Ingredient Amount
Chopped apple
Ingredient Amount
Unsweetened shredded coconut
Ingredient Amount
Cocoa nibs
Ingredient Amount
Chia seeds
Ingredient Amount
Quaker® Granola
Related Recipes
Recipe Category
BazaarVoice ID
7041
Recipe Last PDF Generation
2023-09-20T06:53:57
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/banana-smoothie-bowl.pdf
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Recipe Thumbnail Image
Directions Disclaimer
<p><strong>Tip</strong>: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender.</p>
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595
