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Submitted by quakeroats on

<p>Banana Berry Peanut Butter Oatmeal Smoothies taste a lot like a classic peanut butter and jelly sandwich with the added sweetness of bananas. Both adult and kid friendly, this recipe is something the whole family will love.</p>

Recipe Image
Banana Berry Peanut Butter Oatmeal Smoothie
Servings
2
Directions
Place all ingredients in a blender and blend until smooth. Garnish with additional sliced bananas and oats, if preferred.
Nutrition Facts
Fact Name
Calories
Fact Value
241
Fact Section
1
Fact Name
Fat
Fact Value
10g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
2g
Fact Section
1
Fact Name
Cholesterol
Fact Value
&gt;5mg
Fact Section
1
Fact Name
Sodium
Fact Value
100mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
34g
Fact Section
1
Fact Name
Fiber
Fact Value
3g
Fact Section
1
Fact Name
Sugar
Fact Value
20g
Fact Section
1
Fact Name
Protein
Fact Value
8g
Fact Section
1
Fact Name
Calcium
Fact Value
10%
Fact Section
2
Fact Name
Vitamin D
Fact Value
8%
Fact Section
2
Fact Name
Vitamin C
Fact Value
10%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
10%
Fact Section
2
Fact Name
Iron
Fact Value
6%
Fact Section
2
Fact Name
Thiamin
Fact Value
6%
Fact Section
2
Fact Name
Magnesium
Fact Value
20%
Fact Section
2
Fact Name
Whole Grains
Fact Value
10g
Fact Section
2
Recipe Unique ID
quaker-190-en
Recipe Ingredients
Ingredient Amount
1/4 cup
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/2
Ingredient Value
frozen banana
Ingredient Amount
1/2 cup
Ingredient Value
blueberries
Ingredient Amount
2 tablespoons
Ingredient Value
peanut butter
Ingredient Amount
1/2 cup
Ingredient Value
low-fat milk
Ingredient Amount
1 tablespoon
Ingredient Value
honey
Ingredient Amount
1/2 cup
Ingredient Value
ice
BazaarVoice ID
7001
Recipe Last PDF Generation
2023-09-20T06:54:21
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/banana-berry-peanut-butter-oatmeal-smoothie.pdf
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Recipe Thumbnail Image
Banana Berry Peanut Butter Oatmeal Smoothie
Directions Disclaimer

<p><em>Tip:&nbsp;For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender.</em></p>

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2507