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Submitted by quakeroats on
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Pumpkin Pie Oatmeal
Servings
2
Directions
Boil water in a medium saucepan.
Stir in oats and cook for 1 minute.
Add pumpkin puree, spices and salt and stir to combine.
Cook for another 3-4 minutes.
Divide among 2 bowls and top with pecans, graham crackers, brown sugar, and whipped cream. Enjoy!
Nutrition Facts
Fact Name
Calories
Fact Value
350
Fact Section
1
Fact Name
Total Fat
Fact Value
15g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
2.5g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
200mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
50g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
8g
Fact Section
1
Fact Name
Total Sugars
Fact Value
12g
Fact Section
1
Fact Name
Added Sugars
Fact Value
20g
Fact Section
1
Fact Name
Protein
Fact Value
8g
Fact Section
1
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Calcium
Fact Value
6%
Fact Section
2
Fact Name
Iron
Fact Value
19%
Fact Section
2
Fact Name
Potassium
Fact Value
8%
Fact Section
2
Recipe Unique ID
quaker-53-en
Recipe Ingredients
Ingredient Amount
1-3/4 cups
Ingredient Value
water
Ingredient Amount
1 cup
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2 cup
Ingredient Value
canned pumpkin puree
Ingredient Amount
1 tsp
Ingredient Value
cinnamon
Ingredient Amount
1/4 tsp
Ingredient Value
ginger
Ingredient Amount
1/4 tsp
Ingredient Value
nutmeg
Ingredient Amount
1/6 tsp
Ingredient Value
cloves
Ingredient Amount
1/8 tsp
Ingredient Value
salt
Ingredient Amount
1/4 cup
Ingredient Value
pecans
Ingredient Amount
1/4 cup
Ingredient Value
graham cracker pieces
Ingredient Amount
1 Tbsp
Ingredient Value
brown sugar
Ingredient Amount
2 Tbsp
Ingredient Value
whipped cream
BazaarVoice ID
7150
Recipe Last PDF Generation
2023-09-20T06:53:00
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/pumpkin-pie-oatmeal.pdf
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Pumpkin Pie Oatmeal
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