<p class="cook-desc">Oats, pumpkin spice, apples, and pecans make for an easy breakfast option or snack full of yummy fall flavors. When you’re in the mood for a comforting dish, Pumpkin Baked Oatmeal is a delicious variation on oatmeal.</p>
Recipe Image
Servings
8
Directions
Heat oven to 350ºF.
Spray 2-quart baking dish with nonstick cooking spray.
In large bowl, stir together oats, pumpkin pie spice and baking powder.
Stir in pumpkin, milk, water, syrup, egg and vanilla extract until well combined.
Stir in apples.
Pour into baking dish.
Sprinkle with pecans.
Bake 30 minutes or until knife inserted near center comes out clean.
Let stand 10 minutes before serving.
Nutrition Facts
Fact Name
Calories
Fact Value
210
Fact Section
1
Fact Name
Total Fat
Fact Value
6g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1g
Fact Section
1
Fact Name
Cholestrol
Fact Value
25mg
Fact Section
1
Fact Name
Sodium
Fact Value
50mg
Fact Section
1
Fact Name
Total Carbohydrates
Fact Value
33g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
6g
Fact Section
1
Fact Name
Total Sugars
Fact Value
10g
Fact Section
1
Fact Name
Added Sugars
Fact Value
5g
Fact Section
1
Fact Name
Protein
Fact Value
6g
Fact Section
1
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Calcium
Fact Value
6%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Potassium
Fact Value
4%
Fact Section
2
Recipe Unique ID
quaker-164-en
Cooking Time
30 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
3 Cups
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1 Teaspoon
Ingredient Value
Pumpkin Pie Spice
Ingredient Amount
1/2 Teaspoon
Ingredient Value
Baking Powder
Ingredient Amount
1 Can
Ingredient Value
(15 ounces) Pumpkin Puree
Ingredient Amount
1/2 Cup
Ingredient Value
Nonfat Milk
Ingredient Amount
1/2 Cup
Ingredient Value
Water
Ingredient Amount
3 Tablespoons
Ingredient Value
Maple Syrup
Ingredient Amount
1
Ingredient Value
Egg, Beaten, or 2 Egg Whites
Ingredient Amount
1 Teaspoon
Ingredient Value
Vanilla Extract
Ingredient Amount
1 Cup
Ingredient Value
Chopped Apples
Ingredient Amount
1/3 Cup
Ingredient Value
Chopped Pecans
Related Recipes
Recipe Category
BazaarVoice ID
7022
Recipe Last PDF Generation
2023-09-20T06:54:05
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/pumpkin-baked-oatmeal-with-apples-pecans.pdf
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