Spice things up in the kitchen with our stovetop chili recipe of Mexican Chicken Barley Chili. This dish is a fusion of all the best Mexican flavors and chili flavors combined. A little less than an hour to make, this recipe comes out perfect every time and makes for a hearty addition to lunch or dinner.
Recipe Image
Servings
8
Directions
In 4-quart saucepan or Dutch oven, cook onion and garlic in vegetable oil until onion is tender.
Add remaining ingredients except chicken.
Bring to a boil.
Reduce heat to low; cover.
Simmer 40 minutes, stirring occasionally.
Add cooked chicken; continue simmering 5 to 10 minutes or until chicken is heated through and barley is tender.
Add additional water or chicken broth if chili becomes too thick upon standing.
Makes about 9 cups.
Nutrition Facts
Fact Name
Calories
Fact Value
210
Fact Section
1
Fact Name
Fat
Fact Value
6g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
2g
Fact Section
1
Fact Name
Cholesterol
Fact Value
45mg
Fact Section
1
Fact Name
Sodium
Fact Value
240mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
22g
Fact Section
1
Fact Name
Fiber
Fact Value
4g
Fact Section
1
Fact Name
Sugar
Fact Value
6g
Fact Section
1
Fact Name
Protein
Fact Value
19g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
25%
Fact Section
2
Fact Name
Vitamin A
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
15%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Thiamin
Fact Value
6%
Fact Section
2
Fact Name
Magnesium
Fact Value
10%
Fact Section
2
Fact Name
Whole grain
Fact Value
0g
Fact Section
2
Recipe Unique ID
quaker-465-en
Cooking Time
50 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
1 cup
Ingredient Value
chopped onion
Ingredient Amount
1
Ingredient Value
clove garlic, minced
Ingredient Amount
1 tablespoon
Ingredient Value
vegetable oil
Ingredient Amount
1/2 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® - Medium Barley
Ingredient Amount
One 16-ounce can
Ingredient Value
chopped tomatoes (do not drain)
Ingredient Amount
One 16-ounce can
Ingredient Value
no-salt-added tomato sauce
Ingredient Amount
One 14-1/2-ounce can
Ingredient Value
reduced sodium chicken broth (about 1-3/4 cups)
Ingredient Amount
One 11-ounce can
Ingredient Value
whole kernel corn, drained
Ingredient Amount
One 4-ounce can
Ingredient Value
chopped green chiles, drained
Ingredient Amount
1 tablespoon
Ingredient Value
chili powder
Ingredient Amount
1/2 teaspoon
Ingredient Value
ground cumin
Ingredient Amount
3 cups
Ingredient Value
chopped, cooked chicken (about 1-1/2 pounds)
Related Recipes
Recipe Category
BazaarVoice ID
4790
Recipe Last PDF Generation
2023-08-28T06:08:35
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/mexican-chicken-barley-chili.pdf
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