<p>This recipe for Maple Apple Oatmeal is the perfect oatmeal recipe for the fall and wintertime. With ingredients like cinnamon, apples, and maple syrup, this cozy breakfast bowl will warm you right up.</p>
Recipe Image
Servings
4
Directions
In medium saucepan, bring juice, cinnamon, and salt if desired, to a boil; stir in oats, apple and syrup.
Return to a boil; reduce heat to medium.
Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of juice is absorbed, stirring occasionally.
Stir in nuts, if desired.
Let stand until desired consistency.
Nutrition Facts
Fact Name
Calories
Fact Value
260
Fact Section
1
Fact Name
Fat
Fact Value
3g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
40mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
57g
Fact Section
1
Fact Name
Fiber
Fact Value
4g
Fact Section
1
Fact Name
Sugar
Fact Value
31g
Fact Section
1
Fact Name
Protein
Fact Value
4g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
9%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Thiamin
Fact Value
10%
Fact Section
2
Fact Name
Magnesium
Fact Value
25%
Fact Section
2
Fact Name
Whole grain
Fact Value
30g
Fact Section
2
Recipe Unique ID
quaker-251-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
3 cups
Ingredient Value
apple juice
Ingredient Amount
1/2 teaspoon
Ingredient Value
ground cinnamon
Ingredient Amount
1/4 teaspoon
Ingredient Value
salt (optional)
Ingredient Amount
1-1/2 cups
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/2 cup
Ingredient Value
chopped fresh or dried apple
Ingredient Amount
1/4 cup
Ingredient Value
Aunt Jemima® Syrup
Ingredient Amount
1/2 cup
Ingredient Value
chopped nuts (optional)
Related Recipes
Recipe Category
BazaarVoice ID
4053
Recipe Last PDF Generation
2023-08-28T06:07:33
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/maple-apple-oatmeal.pdf
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Recipe Thumbnail Image
Directions Disclaimer
<p><em><strong>Serving Tips:<br />
<br />
Microwave Directions:</strong> In 3-quart microwaveable bowl, combine all ingredients except nuts. Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of juice is absorbed. Stir in nuts, if desired. Let stand until of desired consistency.</em></p>
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