Recipe Image
Servings
2
Directions
Preheat oven to 375F.
Combine oats, baking powder, dates, brown sugar or maple, cinnamon, oat milk, egg (optional), oil in a blender.
Blend for 20 seconds.
Add carrots, pineapple, raisins, and walnuts to the bottom of a ramekin.
Pour batter on top, gently stir.
Bake for 20 mins.
While the oats are in the oven in a small bowl, soften the cream cheese in the microwave for 15 seconds or let sit for 10 mins until room temp.
Fold in maple syrup, add yogurt and mix until smooth, refrigerate until ready to use.
Once the baked oats are cool, top with frosting, enjoy!
Nutrition Facts
Fact Name
Calories
Fact Value
390
Fact Section
1
Fact Name
Total Fat
Fact Value
14g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
145mg
Fact Section
1
Fact Name
Sodium
Fact Value
360mg
Fact Section
1
Fact Name
Total Carbohydrates
Fact Value
57g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
6g
Fact Section
1
Fact Name
Total Sugar
Fact Value
24g
Fact Section
1
Fact Name
Added Sugar
Fact Value
11g
Fact Section
1
Fact Name
Protein
Fact Value
13g
Fact Section
1
Fact Name
Vitamin D
Fact Value
10%
Fact Section
2
Fact Name
Calcium
Fact Value
25%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
10%
Fact Section
2
Recipe Unique ID
quaker-new-7241-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 C
Ingredient Value
[product]
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2 Tsp
Ingredient Value
Neutral Oil
Ingredient Amount
1 Tbls
Ingredient Value
Dates, chopped and soaked for 10 mins
Ingredient Amount
1
Ingredient Value
Sml Egg white (omit for vegan)
Ingredient Amount
1 Tbls
Ingredient Value
Carrots, shredded fine
Ingredient Amount
1 Tsp
Ingredient Value
Crushed Pineapple, optional
Ingredient Amount
1 Tsp
Ingredient Value
Brown Sugar or Maple Syrup
Ingredient Amount
1/2 Tsp
Ingredient Value
Baking Powder
Ingredient Amount
1/4 Tsp
Ingredient Value
Cinnamon
Ingredient Amount
1/2 Tbls
Ingredient Value
Walnuts, chopped
Ingredient Amount
1/4
Ingredient Value
C Oat Milk (increase to 1/2 c for vegan)
Ingredient Amount
1/2 Tbls
Ingredient Value
Raisins, optional
Ingredient Value
[title]Frosting
Ingredient Amount
1/2
Ingredient Value
Tb low fat or plant base Cream Cheese
Ingredient Amount
1
Ingredient Value
Tbl non-fat Vanilla Greek Yogurt
Ingredient Amount
3/4 - 1 Tsp
Ingredient Value
Maple Syrup
Related Recipes
Recipe Category
BazaarVoice ID
7241
Recipe Last PDF Generation
2023-09-20T16:58:47
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/carrot-cake-baked-oats.pdf
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