<p>Kick it up a notch in the kitchen with our recipe for Southwest Grits. With a little spice, a lot of texture, and classic southwest ingredients, this bowl of grits makes for a delicious and unique lunch or dinner option. In just 15 minutes this recipe is ready to enjoy.</p>
Recipe Image
Servings
4
Directions
Bring water to briskly rolling boil in medium saucepan. Slowly stir in grits, salt, if desired, jalapeno pepper, cumin and garlic.
Reduce heat to low; cover. Cook 15 to 20 minutes for Old Fashioned or 5 to 7 minutes for Quick until thickened, stirring occasionally. Remove from heat.
Stir in cheese and black beans. Divide grits among four serving bowls. Top as desired.
Nutrition Facts
Fact Name
Calories
Fact Value
300
Fact Section
1
Fact Name
Fat
Fact Value
5g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Cholesterol
Fact Value
10mg
Fact Section
1
Fact Name
Sodium
Fact Value
100mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
50g
Fact Section
1
Fact Name
Fiber
Fact Value
7g
Fact Section
1
Fact Name
Soluble Fiber
Fact Value
<1g
Fact Section
1
Fact Name
Sugar
Fact Value
1g
Fact Section
1
Fact Name
Protein
Fact Value
11g
Fact Section
1
Fact Name
Calcium
Fact Value
13%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
4%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
8%
Fact Section
2
Fact Name
Iron
Fact Value
21%
Fact Section
2
Fact Name
Thiamin
Fact Value
12%
Fact Section
2
Fact Name
Magnesium
Fact Value
15%
Fact Section
2
Fact Name
Added Sugar
Fact Value
0g
Fact Section
2
Fact Name
Whole grain
Fact Value
0g
Fact Section
2
Recipe Unique ID
quaker-107-en
Preparation Time
15 minutes
Cooking Time
15 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
1 cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Old Fashioned - Standard Grits
Ingredient Amount
4 cup(s)
Ingredient Value
water
Ingredient Amount
1/4 teaspoon(s)
Ingredient Value
salt, optional
Ingredient Amount
1
Ingredient Value
jalapeno pepper, seeds and membranes removed, finely diced
Ingredient Amount
1 teaspoon(s)
Ingredient Value
ground cumin
Ingredient Amount
1
Ingredient Value
large clove garlic, minced
Ingredient Amount
1/2 cup(s)
Ingredient Value
shredded Monterey Jack cheese with jalapeno pepper
Ingredient Amount
1 can (15 ounces)
Ingredient Value
no-salt-added or low sodium black beans, rinsed and drained
Ingredient Value
[title]Toppings
Ingredient Amount
Chopped tomato
Ingredient Amount
Chopped avocado
Ingredient Amount
Sour cream
Ingredient Amount
Chopped fresh
Ingredient Value
cilantro
Related Recipes
Recipe Category
BazaarVoice ID
7101
Recipe Last PDF Generation
2023-09-20T06:53:24
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/southwestern-grits.pdf
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