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Submitted by quakeroats on
Recipe Image
Quick No Bake Oatmeal Energy Bites
Servings
Makes 12 balls
Directions
In a food processor, blend all the ingredients until it becomes a dough that is sticky when pressed with your fingers.
Scoop into desired size balls, roll and enjoy.
Store in an airtight container for up to 5 days.
Nutrition Facts
Fact Name
Calories
Fact Value
290
Fact Section
1
Fact Name
Total Fat
Fact Value
17g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
2g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
120mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
33g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
18g
Fact Section
1
Fact Name
Total Sugars
Fact Value
11g
Fact Section
1
Fact Name
Added Sugars
Fact Value
3g
Fact Section
1
Fact Name
Protein
Fact Value
10g
Fact Section
1
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Calcium
Fact Value
20%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
2%
Fact Section
2
Recipe Unique ID
quaker-new-7218-en
Recipe Ingredients
Ingredient Amount
1/2 Cup
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2 Cup
Ingredient Value
Almonds
Ingredient Amount
1/4 Cup
Ingredient Value
Cashews (optional)
Ingredient Amount
2 Tablespoons
Ingredient Value
Unsweetened Shredded Coconut (desiccated)
Ingredient Amount
2 Tablespoons
Ingredient Value
Chia Seeds
Ingredient Amount
1/2 Cup
Ingredient Value
Dried Figs
Ingredient Amount
1/2 Cup
Ingredient Value
Dates
Ingredient Amount
1 Teaspoon
Ingredient Value
Cinnamon
Ingredient Amount
2 Tablespoons
Ingredient Value
Honey
BazaarVoice ID
7218
Recipe Last PDF Generation
2023-09-20T06:56:34
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/quick-no-bake-oatmeal-energy-bites.pdf
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Quick No Bake Oatmeal Energy Bites
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