<p>Start your morning off on a sophisticated note with this Blueberry Oatmeal Bowl. Chopped figs, honey, blueberries and chia seeds add an unexpected twist to our Quaker® Old Fashioned Oats. Enjoy on a weekday morning, or for a special weekend brunch.</p>
Recipe Image
Servings
1
Directions
Directions: Cook oats as directed on packaging and add toppings.
Enjoy!.
Nutrition Facts
Fact Name
Calories
Fact Value
460
Fact Section
1
Fact Name
Total Fat
Fact Value
7g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1.5g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
5mg
Fact Section
1
Fact Name
Sodium
Fact Value
135mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
89g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
11g
Fact Section
1
Fact Name
Total Sugars
Fact Value
43g
Fact Section
1
Fact Name
Protein
Fact Value
17g
Fact Section
1
Fact Name
Vitamin D
Fact Value
15%
Fact Section
2
Fact Name
Calcium
Fact Value
45%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
20%
Fact Section
2
Recipe Unique ID
quaker-24-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 Cup
Ingredient Value
of [product], uncooked
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1 Cup
Ingredient Value
of Nonfat Milk
Ingredient Amount
1 Cup
Ingredient Value
of Chopped Figs
Ingredient Amount
1/2 Cup
Ingredient Value
Blueberries
Ingredient Amount
2 Tsp
Ingredient Value
Honey
Ingredient Amount
1/2 Tbsp
Ingredient Value
Chia Seeds
Related Recipes
Recipe Category
BazaarVoice ID
7179
Recipe Last PDF Generation
2023-09-20T06:52:50
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/blueberry-oatmeal-bowl-with-figs-and-chia.pdf
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