<p>It’s the flavors of Autumn in one delicious bowl of our Quaker® Old Fashioned Oats. Our Pomegranate Oatmeal Bowl uses sliced pears for taste and adds pomegranate and pumpkin seeds for texture and crunch. It’s a great breakfast option for a relaxed, chilly fall morning.</p>
Recipe Image
Servings
1
Directions
Directions: Cook oats as directed on packaging and add toppings.
Enjoy!.
Nutrition Facts
Fact Name
Calories
Fact Value
400
Fact Section
1
Fact Name
Total Fat
Fact Value
8g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1.5g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
5mg
Fact Section
1
Fact Name
Sodium
Fact Value
130mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
68g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
13g
Fact Section
1
Fact Name
Total Sugars
Fact Value
31g
Fact Section
1
Fact Name
Protein
Fact Value
18g
Fact Section
1
Fact Name
Vitamin D
Fact Value
15%
Fact Section
2
Fact Name
Calcium
Fact Value
45%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
20%
Fact Section
2
Recipe Unique ID
quaker-23-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 Cup
Ingredient Value
of [product], uncooked
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1 Cup
Ingredient Value
of Nonfat Milk
Ingredient Amount
1
Ingredient Value
Pear, Sliced
Ingredient Amount
1/2 Cup
Ingredient Value
Pomegranate Seeds
Ingredient Amount
1/4 Cup
Ingredient Value
Pumpkin Seeds
Ingredient Amount
1/2 Teaspoon
Ingredient Value
Cinnamon
Related Recipes
Recipe Category
BazaarVoice ID
7180
Recipe Last PDF Generation
2023-09-20T06:52:50
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/pomegranate-oatmeal-bowl-with-pumpkin-seeds.pdf
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