<p>Peanut Butter Banana Oatmeal with Berry Jam is a decadent way to enjoy rich peanut butter. Help start your day with traditional breakfast foods like oatmeal, bananas, and jam mixed together for a breakfast option everyone will love.</p>
Recipe Image
Servings
1
Directions
In a mixing bowl combine raspberries, blueberries, chia, orange juice and maple syrup. Cover and let defrost at room temperature for about an hour.
Mash with a potato masher and let stand another hour for chia seeds to fully absorb moisture and plump. Bring water to a boil in a medium saucepan.
Stir in oats and reduce heat to low. Simmer uncovered over low heat, about 5 minutes, stirring occasionally.
Place oats in a bowl and top with fresh bananas, 2 Tbsp chia jam, and 1 Tbsp peanut butter.
Store leftover jam in refrigerator for up to one week.
Nutrition Facts
Fact Name
Calories
Fact Value
510
Fact Section
1
Fact Name
Fat
Fact Value
15g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
85mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
83g
Fact Section
1
Fact Name
Fiber
Fact Value
14g
Fact Section
1
Fact Name
Sugar
Fact Value
16g
Fact Section
1
Fact Name
Protein
Fact Value
16g
Fact Section
1
Fact Name
Calcium
Fact Value
6%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
15%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
15%
Fact Section
2
Fact Name
Iron
Fact Value
25%
Fact Section
2
Fact Name
Thiamin
Fact Value
35%
Fact Section
2
Fact Name
Magnesium
Fact Value
40%
Fact Section
2
Fact Name
Added Sugar
Fact Value
3g
Fact Section
2
Recipe Unique ID
quaker-98-en
Preparation Time
2 hours, 30 minutes
Recipe Filters
Recipe Ingredients
Ingredient Value
[title]Mixed Berry Chia Jam
Ingredient Amount
1 cup
Ingredient Value
fresh or frozen raspberries
Ingredient Amount
1 cup
Ingredient Value
fresh or frozen blueberries
Ingredient Amount
2 tablespoons
Ingredient Value
chia seeds
Ingredient Amount
1 tablespoon
Ingredient Value
orange juice
Ingredient Amount
1 tablespoon
Ingredient Value
pure maple syrup
Ingredient Value
[title]Oats
Ingredient Amount
1 cup
Ingredient Value
water
Ingredient Amount
1/2 cup
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2
Ingredient Value
fresh banana, about cup
Ingredient Amount
1 tablespoon
Ingredient Value
peanut butter or almond butter
Related Recipes
Recipe Category
BazaarVoice ID
7111
Recipe Last PDF Generation
2023-09-20T06:53:20
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/peanut-butter-banana-oatmeal-with-berry-jam.pdf
Featured Products
Recipe Thumbnail Image
Directions Disclaimer
<p><em>Brought to you by <a href="https://www.quakeroats.com/cooking-and-recipes/oatmazing-oatmeal">Sam Stephens</a> of OatMeals NY.</em></p>
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13
