Our 5-ingredient breakfast recipe, Berry Overnight Oats is flavorful and easy to make. Mix up yummy oats, juicy berries and a couple more ingredients and pop it in the fridge. In the morning you will have a fresh breakfast option with your favorite seasonal berries.
Recipe Image
Servings
1
Directions
Add <a href="https://www.quakeroats.com/products/hot-cereals/old-fashioned-oats" target="_blank" rel="noopener noreferrer">Quaker® Oats</a> to your container of choice and pour in milk.
Layer Greek yogurt, chia seeds and mixed fruit and berries.
Refrigerate overnight and enjoy in the morning.
Let steep for at least 8 hours in a refrigerator 40° F or colder.
Best to eat within 24 hours.
Nutrition Facts
Fact Name
Calories
Fact Value
313
Fact Section
1
Fact Name
Fat
Fact Value
5.8g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0.9g
Fact Section
1
Fact Name
Cholesterol
Fact Value
6mg
Fact Section
1
Fact Name
Sodium
Fact Value
81mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
49.4g
Fact Section
1
Fact Name
Fiber
Fact Value
10.1g
Fact Section
1
Fact Name
Sugar
Fact Value
13.7g
Fact Section
1
Fact Name
Protein
Fact Value
19.6g
Fact Section
1
Fact Name
Calcium
Fact Value
35%
Fact Section
2
Fact Name
Vitamin D
Fact Value
13%
Fact Section
2
Fact Name
Vitamin C
Fact Value
141%
Fact Section
2
Fact Name
Vitamin A
Fact Value
5%
Fact Section
2
Fact Name
Potassium
Fact Value
16%
Fact Section
2
Fact Name
Iron
Fact Value
17%
Fact Section
2
Fact Name
Thiamin
Fact Value
18%
Fact Section
2
Fact Name
Magnesium
Fact Value
111%
Fact Section
2
Fact Name
Whole Grains
Fact Value
40g
Fact Section
2
Recipe Unique ID
quaker-165-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 cup
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1/2 cup
Ingredient Value
non-fat milk
Ingredient Amount
1/2 cup
Ingredient Value
non-fat plain Greek yogurt
Ingredient Amount
1 teaspoon
Ingredient Value
chia seeds (optional)
Ingredient Amount
1 cup
Ingredient Value
fresh mixed berries and fruit
Related Recipes
Recipe Category
BazaarVoice ID
7014
Recipe Last PDF Generation
2023-09-20T06:54:06
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/berry-overnight-oats.pdf
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Ingredients Disclaimer
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat, cholesterol and sodium.
Ingredients Disclaimer Position
Before the ingredients
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45463
