<p class="cook-desc">Tropical Granola is a bright homemade 5-minute recipe takes you right to the tropics with just one bite. Not only is this recipe good by the handful but makes for a great smoothie bowl topping option.</p>
Recipe Image
Servings
Makes 4-1/2 Cups
Directions
Heat oven to 350°F.
In large bowl, combine oats, almonds and, if desired, crystallized ginger; mix well.
In small bowl, combine honey, butter, ground ginger and salt; blend well.
Drizzle over oat mixture; mix well.
Spread evenly in 15 x 10-inch jelly roll pan.
Bake 18 to 20 minutes, stirring every 5 minutes.
Remove from oven; immediately stir in dried fruit.
Cool completely in pan on wire rack Store in tightly covered container.
Serve with milk as a breakfast cereal, stir into low-fat yogurt, or sprinkle over fresh fruit, ice cream or frozen yogurt.
Nutrition Facts
Fact Name
Calories
Fact Value
270
Fact Section
1
Fact Name
Fat
Fact Value
9g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
4g
Fact Section
1
Fact Name
Cholesterol
Fact Value
15mg
Fact Section
1
Fact Name
Sodium
Fact Value
70mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
46g
Fact Section
1
Fact Name
Fiber
Fact Value
4g
Fact Section
1
Fact Name
Sugar
Fact Value
22g
Fact Section
1
Fact Name
Protein
Fact Value
5g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
7%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Thiamin
Fact Value
8%
Fact Section
2
Fact Name
Magnesium
Fact Value
25%
Fact Section
2
Fact Name
Whole grain
Fact Value
31g
Fact Section
2
Recipe Unique ID
quaker-451-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
3-1/2 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1/3 Cup(s)
Ingredient Value
coarsely chopped slivered almonds
Ingredient Amount
2 Tablespoon(s)
Ingredient Value
finely chopped crystallized ginger (optional)
Ingredient Amount
1/2 Cup(s)
Ingredient Value
Honey
Ingredient Amount
4 Tablespoon(s)
Ingredient Value
(1/2 stick) butter or margarine, melted
Ingredient Amount
1-1/2 to 2 teaspoons
Ingredient Value
ground ginger
Ingredient Amount
1/4 Teaspoon(s)
Ingredient Value
Salt
Ingredient Amount
3/4 Cup(s)
Ingredient Value
chopped dried tropical fruit mix
Related Recipes
Recipe Category
BazaarVoice ID
4239
Recipe Last PDF Generation
2023-09-20T06:55:49
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/tropical-granola.pdf
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