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Submitted by quakeroats on

Savory and sweet Roasted Butternut Squash with Savory Granola has the perfect balance of yummy, warm flavors. When you want a comforting breakfast option or something to enjoy on a brisk fall morning, this recipe hits the spot.

Recipe Image
Roasted Butternut Squash with Savory Granola
Servings
Makes 4
Directions
To make the granola, preheat the oven to 300 degrees.
In a medium bowl toss together the oats, pumpkin seeds, sunflower seeds, fennel seeds, cinnamon, ginger and salt.
In a small bowl whisk together the oil, honey and egg white.
Pour the oil mixture over the oat mixture and toss to coat evenly.
Spread onto a small baking sheet and bake until it is nicely browned and nearly crisped, about 20 minutes, stirring once or twice as it cooks to ensure even browning.
Stir in the thyme and cook for 3 minutes more.
Remove from the oven and allow to cool on the baking sheet.
Granola will crisp further as it cools.
Granola will keep for up to 3 days in an airtight container in the refrigerator.
To make the squash, preheat the oven to 350 degrees.
Halve the squash lengthwise, scoop out the seeds, then rub the cut sides with the oil.
Place face down into a baking dish and cook until the squash has softened, about 1 hour.
Allow to cool until it is easy to handle, then scoop out the flesh and place it into a medium saucepan over a medium-low heat with the orange juice, butter, honey and salt.
Mash with a potato masher until well mashed and the ingredients are incorporated.
Serve the squash topped with the granola.
Nutrition Facts
Fact Name
Calories
Fact Value
230
Fact Section
1
Fact Name
Total Fat
Fact Value
10g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Cholesterol
Fact Value
10mg
Fact Section
1
Fact Name
Sodium
Fact Value
210mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
36g
Fact Section
2
Fact Name
Fiber
Fact Value
5g
Fact Section
2
Fact Name
Total Sugars
Fact Value
12g
Fact Section
2
Fact Name
Protein
Fact Value
4g
Fact Section
2
Recipe Unique ID
quaker-133-en
Recipe Ingredients
Ingredient Value
[title]For the granola:
Ingredient Amount
¼ cup
Ingredient Value
Quaker [product]
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1 tablespoon
Ingredient Value
unsalted hulled pumpkin seeds
Ingredient Amount
½ tablespoon
Ingredient Value
unsalted hulled sunflower seeds
Ingredient Amount
½ teaspoon
Ingredient Value
fennel seeds
Ingredient Amount
¼ teaspoon
Ingredient Value
ground cinnamon
Ingredient Amount
1/8 teaspoon
Ingredient Value
ground ginger
Ingredient Amount
Pinch
Ingredient Value
salt
Ingredient Amount
1 tablespoon
Ingredient Value
olive oil
Ingredient Amount
1 tablespoon
Ingredient Value
honey
Ingredient Amount
1 tablespoon
Ingredient Value
egg white
Ingredient Amount
1 teaspoon
Ingredient Value
fresh thyme leaves
Ingredient Value
[title]For the squash:
Ingredient Amount
1
Ingredient Value
butternut squash (about 2 pounds)
Ingredient Amount
½ tablespoon
Ingredient Value
olive oil
Ingredient Amount
2 tablespoons
Ingredient Value
orange juice
Ingredient Amount
1 tablespoon
Ingredient Value
unsalted butter
Ingredient Amount
2 teaspoons
Ingredient Value
honey
Ingredient Amount
¼ teaspoon
Ingredient Value
salt
BazaarVoice ID
7071
Recipe Last PDF Generation
2023-09-28T03:36:46
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/roasted-butternut-squash-with-savory-granola.pdf
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Recipe Thumbnail Image
Roasted Butternut Squash with Savory Granola
Ingredients Disclaimer
The recipes in this category constitute a good source of fiber (at least 3g of fiber per serving), see nutritionals for fat content. See nutritionals below.
Ingredients Disclaimer Position
Before the ingredients
Directions Disclaimer

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