<p>Orange Juice Oatmeal with Banana & Dates is a fun and tangy twist on traditional oatmeal. Let the oats absorb the juice and combine in the other ingredients for an easy breakfast option infused with fruity flavors.</p>
Recipe Image
Servings
4
Directions
In medium saucepan, bring juice, water, salt and nutmeg to a boil.
Stir in oats and dates.
Return to a boil; reduce heat.
Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of liquid is absorbed, stirring occasionally.
Stir in banana.
Let stand until of desired consistency.
Nutrition Facts
Fact Name
Calories
Fact Value
290
Fact Section
1
Fact Name
Fat
Fact Value
3g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
0mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
65g
Fact Section
1
Fact Name
Fiber
Fact Value
6g
Fact Section
1
Fact Name
Sugar
Fact Value
38g
Fact Section
1
Fact Name
Protein
Fact Value
6g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
45%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
18%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Thiamin
Fact Value
20%
Fact Section
2
Fact Name
Magnesium
Fact Value
25%
Fact Section
2
Fact Name
Whole grain
Fact Value
40g
Fact Section
2
Recipe Unique ID
quaker-253-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
2 cups
Ingredient Value
Tropicana Pure Premium® orange juice
Ingredient Amount
1 cup
Ingredient Value
water
Ingredient Amount
1/4 teaspoon
Ingredient Value
salt (optional)
Ingredient Amount
1/8 teaspoon
Ingredient Value
ground nutmeg
Ingredient Amount
1-1/2 cups
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
3/4 cup
Ingredient Value
chopped dates or raisins
Ingredient Amount
1
Ingredient Value
medium-size ripe banana, mashed
Related Recipes
Recipe Category
BazaarVoice ID
4052
Recipe Last PDF Generation
2023-08-28T06:07:34
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/orange-juice-oatmeal-with-banana-dates.pdf
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Directions Disclaimer
<p><em><strong>Cook Note:</strong></em></p>
<p><em><strong>Microwave Directions</strong>: In 3-quart microwaveable bowl, combine all ingredients except banana. Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of the liquid is absorbed. Stir in banana. Let stand until desired consistency.</em></p>
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