<p>Hearty Banana Oat Flapjacks is a family fun recipe to wake up to in the morning. This breakfast option is sweetened with bananas and take regular pancakes up a notch. These pancakes are a yummy way to enjoy fruit with breakfast in a recipe the whole family will love.</p>
Recipe Image
Recipe Video Key
7EwFSqeY9VA
Servings
About 12 (4-Inch) Pancakes
Directions
In medium bowl, combine banana slices and sugar; stir to coat slices with sugar.
Set aside.
In large bowl, combine flour, oats, baking powder, cinnamon and salt; mix well.
In medium bowl, combine milk, egg and oil; blend well.
Add to dry ingredients all at once; mix just until dry ingredients are moistened. (Do not overmix.)
Heat griddle over medium-high heat (or preheat electric skillet or griddle to 375°F).
Lightly grease griddle.
For each pancake, pour scant 1/4 cup batter onto hot griddle.
Top with four or five banana slices.
Turn pancakes when tops are covered with bubbles and edges look cooked.
Serve with warm syrup and, if desired, additional banana slices and nuts.
Nutrition Facts
Fact Name
Calories
Fact Value
110
Fact Section
1
Fact Name
Fat
Fact Value
3g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
15mg
Fact Section
1
Fact Name
Sodium
Fact Value
105mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
18g
Fact Section
1
Fact Name
Fiber
Fact Value
1g
Fact Section
1
Fact Name
Sugar
Fact Value
6g
Fact Section
1
Fact Name
Protein
Fact Value
3g
Fact Section
1
Fact Name
Calcium
Fact Value
8%
Fact Section
2
Fact Name
Vitamin D
Fact Value
4%
Fact Section
2
Fact Name
Vitamin C
Fact Value
4%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
4%
Fact Section
2
Fact Name
Iron
Fact Value
4%
Fact Section
2
Fact Name
Thiamin
Fact Value
8%
Fact Section
2
Fact Name
Magnesium
Fact Value
6%
Fact Section
2
Fact Name
Whole grain
Fact Value
3g
Fact Section
2
Recipe Unique ID
quaker-406-en
Video Key
7EwFSqeY9VA
Recipe Filters
Recipe Ingredients
Ingredient Amount
2
Ingredient Value
large ripe bananas, peeled and sliced
Ingredient Amount
1 Tablespoon(s)
Ingredient Value
granulated sugar
Ingredient Amount
1 Cup(s)
Ingredient Value
all-purpose flour
Ingredient Amount
1/2 Cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1 Tablespoon(s)
Ingredient Value
Baking Powder
Ingredient Amount
1/4 Teaspoon(s)
Ingredient Value
ground cinnamon
Ingredient Amount
1/4 Teaspoon(s)
Ingredient Value
salt (optional)
Ingredient Amount
1 Cup(s)
Ingredient Value
fat-free milk
Ingredient Amount
1
Ingredient Value
Egg, lightly beaten
Ingredient Amount
2 Tablespoon(s)
Ingredient Value
vegetable oil
Ingredient Value
Aunt Jemima® syrup, warmed
Ingredient Amount
Banana slices
Ingredient Value
(optional)
Ingredient Amount
Coarsely chopped walnuts or pecans
Ingredient Value
(optional)
Related Recipes
Recipe Category
BazaarVoice ID
4141
Recipe Last PDF Generation
2023-09-21T11:00:09
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/hearty-banana-oat-flapjacks.pdf
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