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Submitted by quakeroats on

<p class="cook-desc">Dress up your morning routine with a bowl of Fig Pistachio Oatmeal. Not only is this recipe delicious, but the figs and pistachio add beautiful color to brighten up your breakfast. This oatmeal recipe is the best way to take advantage of fresh figs.</p>

Recipe Image
Fig Pistachio Oatmeal
Servings
4
Directions
In medium saucepan, bring water and salt to a boil.
Stir in oats.
Return to a boil; reduce heat.
Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of liquid is absorbed, stirring occasionally.
Let stand until of desired consistency.
Top with figs, pistachios, and enjoy!.
Nutrition Facts
Fact Name
Calories
Fact Value
260
Fact Section
1
Fact Name
Fat
Fact Value
6g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
&gt;1g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
150mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
47g
Fact Section
1
Fact Name
Fiber
Fact Value
8g
Fact Section
1
Fact Name
Sugar
Fact Value
20g
Fact Section
1
Fact Name
Protein
Fact Value
7g
Fact Section
1
Fact Name
Calcium
Fact Value
2%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
13%
Fact Section
2
Fact Name
Iron
Fact Value
50%
Fact Section
2
Fact Name
Thiamin
Fact Value
10%
Fact Section
2
Fact Name
Magnesium
Fact Value
25%
Fact Section
2
Fact Name
Whole Grains
Fact Value
30g
Fact Section
2
Recipe Unique ID
quaker-202-en
Cooking Time
5 minutes
Recipe Ingredients
Ingredient Amount
1 cup
Ingredient Value
water
Ingredient Amount
1/4 teaspoon
Ingredient Value
salt
Ingredient Amount
1 1/2 cups
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
3/4 cup
Ingredient Value
chopped figs
Ingredient Amount
1/4 cup
Ingredient Value
pistachios
BazaarVoice ID
1337
Recipe Last PDF Generation
2023-09-20T06:54:26
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/fig-pistachio-oatmeal.pdf
Featured Products
Recipe Thumbnail Image
Fig Pistachio Oatmeal
Ingredients Disclaimer
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.
Ingredients Disclaimer Position
Before the ingredients
Visits
206