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Submitted by quakeroats on

<p>Start you day with our 5 ingredient or less recipe for Creamy Cranberry Oatmeal. This recipe calls for maple syrup for extra sweetness at breakfast.</p>

Recipe Image
Creamy Cranberry Oatmeal
Servings
4
Directions
In medium saucepan, bring milk to gentle boil. (Watch carefully.)
Stir in oats, cranberries and syrup.
Return to boil; reduce heat to medium.
Cook 1 minute for quick oats, 5 minutes for old fashioned oats or until most of milk is absorbed, stirring occasionally.
Let stand until desired consistency.
Stir in wheat germ.
Spoon oatmeal into four cereal bowls.
Drizzle with additional syrup, and serve with milk or yogurt, if desired.
Nutrition Facts
Fact Name
Calories
Fact Value
330
Fact Section
1
Fact Name
Fat
Fact Value
4g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
&lt;1g
Fact Section
1
Fact Name
Cholesterol
Fact Value
&lt;5mg
Fact Section
1
Fact Name
Sodium
Fact Value
150mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
62g
Fact Section
1
Fact Name
Fiber
Fact Value
6g
Fact Section
1
Fact Name
Sugar
Fact Value
31g
Fact Section
1
Fact Name
Protein
Fact Value
15g
Fact Section
1
Fact Name
Calcium
Fact Value
30%
Fact Section
2
Fact Name
Vitamin D
Fact Value
25%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
8%
Fact Section
2
Fact Name
Potassium
Fact Value
16%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Thiamin
Fact Value
25%
Fact Section
2
Fact Name
Magnesium
Fact Value
40%
Fact Section
2
Fact Name
Whole grain
Fact Value
40g
Fact Section
2
Recipe Unique ID
quaker-405-en
Cooking Time
1 to 5 minutes
Recipe Ingredients
Ingredient Amount
3-1/2 Cup(s)
Ingredient Value
nonfat or low-fat (1%) milk
Ingredient Amount
2 cups
Ingredient Value
[product]
Ingredient Product
Ingredient Product Title
Quaker® Quick or Old Fashioned Oats
Ingredient Amount
1/2 cup
Ingredient Value
dried cranberries
Ingredient Amount
1/3 Cup(s)
Ingredient Value
syrup, light or regular
Ingredient Amount
1/4 cup
Ingredient Value
toasted wheat germ
Ingredient Value
Syrup (optional)
Ingredient Value
Milk
Ingredient Value
Yogurt
BazaarVoice ID
4140
Recipe Last PDF Generation
2023-08-28T06:08:17
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/creamy-cranberry-oatmeal.pdf
Recipe Thumbnail Image
Creamy Cranberry Oatmeal
Directions Disclaimer

<p><em><strong>Serving Tips:</strong><br />
<br />
<strong>Microwave Directions:</strong>&nbsp;In 3-quart microwaveable bowl, combine all ingredients except wheat germ. Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of liquid is absorbed. Let stand until desired consistency. Stir in wheat germ.</em></p>

<p><em><strong>Cook Note:</strong></em></p>

<p><em>Freeze single servings of cooked oatmeal in small resealable freezer bags. Thaw in refrigerator overnight. Transfer to microwave-safe bowl. Microwave, covered, on DEFROST until hot, stirring once or twice.</em></p>

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