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Submitted by quakeroats on

<p>If oatmeal breakfast bars are a morning go-to in your household, this recipe for Breakfast Bars is a must try. Use your favorite dried fruit mix to customize each batch to you and your family’s taste. These bars are chewy, a great way to prep for the week, and a yummy addition to breakfast.</p>

Recipe Image
Breakfast Bars
Servings
8
Directions
Preheat oven to 350&deg;F; lightly coat an 8 x 8-inch baking pan with nonstick spray.
In a bowl, toss together the oats, dried fruit, sugar, coconut, walnuts, salt, and cinnamon.
Set aside.
In a second bowl blend together the honey, olive oil, almond butter, milk, and vanilla.
Pour honey mixture over the oat mixture and stir until completely coated.
Pour mixture into prepared pan and press firmly.
Bake for 20 to 25 minutes or until beginning to brown and turn bubbly.
Remove from oven, let stand for 10 minutes, then cut while still warm.
Let cool completely before removing from the pan.
Store in air tight container.
Bars will last up to a week.
Nutrition Facts
Fact Name
Calories
Fact Value
190
Fact Section
1
Fact Name
Fat
Fact Value
8g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
0mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
29g
Fact Section
1
Fact Name
Fiber
Fact Value
2g
Fact Section
1
Fact Name
Sugar
Fact Value
15g
Fact Section
1
Fact Name
Protein
Fact Value
3g
Fact Section
1
Fact Name
Calcium
Fact Value
4%
Fact Section
2
Fact Name
Vitamin D
Fact Value
0%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
4%
Fact Section
2
Fact Name
Potassium
Fact Value
5%
Fact Section
2
Fact Name
Iron
Fact Value
6%
Fact Section
2
Fact Name
Thiamin
Fact Value
2%
Fact Section
2
Fact Name
Magnesium
Fact Value
8%
Fact Section
2
Fact Name
Whole Grain
Fact Value
10g
Fact Section
2
Recipe Unique ID
quaker-348-en
Recipe Ingredients
Ingredient Amount
1 Cup(s)
Ingredient Value
[product] (not instant)
Ingredient Product
Ingredient Product Title
Quaker® Oats-Old Fashioned
Ingredient Amount
1
Ingredient Value
Bag(s) mixed dried fruit (7 ounces)
Ingredient Amount
1/4 Cup(s)
Ingredient Value
Sugar
Ingredient Amount
1/2 Cup(s)
Ingredient Value
shredded unsweetened coconut (optional)
Ingredient Amount
1/4 Cup(s)
Ingredient Value
chopped walnuts (optional)
Ingredient Amount
1/2 Teaspoon(s)
Ingredient Value
Salt
Ingredient Amount
1/4 Teaspoon(s)
Ingredient Value
ground cinnamon
Ingredient Amount
1/4 Cup(s)
Ingredient Value
Honey
Ingredient Amount
2 Tablespoon(s)
Ingredient Value
Olive Oil
Ingredient Amount
1/4 Cup(s)
Ingredient Value
- unsweetened almond or peanut butter
Ingredient Amount
1 Tablespoon(s)
Ingredient Value
lowfat or fat free milk
Ingredient Amount
1/2 Teaspoon(s)
Ingredient Value
Vanilla extract
BazaarVoice ID
6749
Recipe Last PDF Generation
2023-09-20T06:55:18
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/breakfast-bars.pdf
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Recipe Thumbnail Image
Breakfast Bars
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22052