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Submitted by quakeroats on

When you don’t have time to bake, this recipe for Banana Bread Oatmeal tastes just like the real deal. Whip up this cozy breakfast option in under 15-minutes. Made with ripe bananas, this creamy oatmeal will help you start your day right.

Recipe Image
Banana Bread Oatmeal
Servings
6
Directions
In medium saucepan, bring milk, sugar, salt and spices to gentle boil (watch carefully); stir in oats.
Return to boil; reduce heat to medium.
Cook 1 minute for <a href="https://www.quakeroats.com/products/hot-cereals/quick-oats" target="_blank" rel="noopener noreferrer"> Quick Oats</a>, 5 minutes for <a href="https://www.quakeroats.com/products/hot-cereals/old-fashioned-oats" target="_blank" rel="noopener noreferrer">Old Fashioned Oats</a> or until most of liquid is absorbed, stirring occasionally.
Remove oatmeal from heat.
Stir in mashed bananas and pecans.
Spoon oatmeal into six cereal bowls.
Top with yogurt, sliced bananas and pecan halves, if desired.
Nutrition Facts
Fact Name
Calories
Fact Value
220
Fact Section
1
Fact Name
Fat
Fact Value
4g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1g
Fact Section
1
Fact Name
Cholesterol
Fact Value
&gt;5mg
Fact Section
1
Fact Name
Sodium
Fact Value
55mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
40g
Fact Section
1
Fact Name
Fiber
Fact Value
4g
Fact Section
1
Fact Name
Sugar
Fact Value
18g
Fact Section
1
Fact Name
Protein
Fact Value
8g
Fact Section
1
Fact Name
Calcium
Fact Value
15%
Fact Section
2
Fact Name
Vitamin D
Fact Value
15%
Fact Section
2
Fact Name
Vitamin C
Fact Value
2%
Fact Section
2
Fact Name
Vitamin A
Fact Value
6%
Fact Section
2
Fact Name
Potassium
Fact Value
13%
Fact Section
2
Fact Name
Iron
Fact Value
10%
Fact Section
2
Fact Name
Thiamin
Fact Value
10%
Fact Section
2
Fact Name
Magnesium
Fact Value
25%
Fact Section
2
Fact Name
Whole Grains
Fact Value
26g
Fact Section
2
Recipe Unique ID
quaker-423-en
Cooking Time
10 minutes
Recipe Ingredients
Ingredient Amount
2 cups
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
3 cups
Ingredient Value
fat-free milk
Ingredient Amount
3 tablespoons
Ingredient Value
firmly packed brown sugar
Ingredient Amount
3/4 teaspoon
Ingredient Value
ground cinnamon
Ingredient Amount
1/4 teaspoon
Ingredient Value
salt (optional)
Ingredient Amount
1/4 teaspoon
Ingredient Value
ground nutmeg
Ingredient Amount
1 cup
Ingredient Value
mashed ripe bananas (about 3 medium)
Ingredient Amount
2 tablespoons
Ingredient Value
coarsely chopped toasted pecans
Ingredient Value
Plain or vanilla nonfat yogurt (optional)
Ingredient Amount
Banana slices
Ingredient Value
(optional)
Ingredient Amount
Pecan
Ingredient Value
halves (optional)
BazaarVoice ID
1116
Recipe Last PDF Generation
2023-08-28T06:08:23
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/banana-bread-oatmeal.pdf
Recipe Thumbnail Image
Banana Bread Oatmeal
Ingredients Disclaimer
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.
Ingredients Disclaimer Position
Before the ingredients
Directions Disclaimer

<p><em><strong>Cook Note:</strong></em></p>

<p><em>To toast pecans, spread evenly in shallow baking pan. Bake at 350°F 5 to 7 minutes or until light golden brown. Or, spread nuts evenly on microwave-safe plate. Microwave on HIGH 1 minute; stir. Continue to microwave on HIGH, checking every 30 seconds, until nuts are fragrant and brown.</em></p>

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