<p>Triple Almond Oat Bowl is an easy way to add even more flavors and textures to your morning oatmeal. Not only does this recipe include the smooth and nutty flavor of almond butter, but is also made with sticky honey, warm cinnamon, and toasted almonds.</p>
Recipe Image
Servings
1
Directions
Combine oats, water and flaxseed in microwave-safe bowl. Microwave on HIGH 1-1/2 to 2 minutes for quick oats or 2-1/2 to 3 minutes for old fashioned or until desired consistency. Stir in blueberries. Microwave on HIGH 1 minute; stir. Top with peanut or almond butter.
Dairy-free, gluten-free if made with Quaker Gluten Free Oats, vegan, vegetarian
Nutrition Facts
Fact Name
Calories
Fact Value
300
Fact Section
1
Fact Name
Fat
Fact Value
14g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
85mg
Fact Section
1
Fact Name
Total Carbs
Fact Value
37g
Fact Section
1
Fact Name
Fiber
Fact Value
6g
Fact Section
1
Fact Name
Sugar
Fact Value
7g
Fact Section
1
Fact Name
Protein
Fact Value
10g
Fact Section
1
Fact Name
Calcium
Fact Value
30%
Fact Section
2
Fact Name
Vitamin D
Fact Value
15%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
6%
Fact Section
2
Fact Name
Potassium
Fact Value
11%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Thiamin
Fact Value
10%
Fact Section
2
Fact Name
Magnesium
Fact Value
30%
Fact Section
2
Fact Name
Whole Grain
Fact Value
40g
Fact Section
2
Fact Name
Added Sugar
Fact Value
6g
Fact Section
2
Recipe Unique ID
quaker-119-en
Preparation Time
20 minutes
Recipe Filters
Recipe Ingredients
Ingredient Amount
1/2 cup(s)
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
1 teaspoon(s)
Ingredient Value
honey
Ingredient Amount
1/4 teaspoon(s)
Ingredient Value
ground cinnamon (optional)
Ingredient Amount
1/4 teaspoon(s)
Ingredient Value
vanilla extract
Ingredient Amount
1/2 cup(s)
Ingredient Value
unsweetened almond milk
Ingredient Amount
1 tablespoon(s)
Ingredient Value
almond butter
Ingredient Amount
1-1/2
Ingredient Value
teaspoons(s) chopped almonds, toasted
Related Recipes
Recipe Category
BazaarVoice ID
7085
Recipe Last PDF Generation
2023-09-20T06:53:29
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/triple-almond-oat-bowl.pdf
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Ingredients Disclaimer
The recipes in this category contain at least 40 grams of cooked oats per serving. The soluble fiber in oatmeal may help slow digestion, and the release of glucose into the blood stream, providing a slower supply of energy. See nutritionals below.
Ingredients Disclaimer Position
Before the ingredients
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205
