Recipe Image
Servings
2
Directions
Add milk to a 2-quart pan along with your spices and mustard.
Bring milk to a boil, then pour in 1oz of cheese, nutritional yeast, and Quaker Oats Steel Cut Quick 3-minute Oats while stirring If using frozen broccoli, add now.
If using frozen broccoli, add now.
Bring down to a simmer and stir the mixture periodically to prevent it from sticking If using blanched broccoli, add now.
If using blanched broccoli, add now.
Allow it to cook for 10 minutes.
Pour into a bowl or baking dish and top with the remaining cheese.
[title]For baked experience:
Pour cheesy mixture into a small casserole or baking dish and place in 400°F oven for 8-10 minutes or until cheese starts to brown and crisp.
Nutrition Facts
Fact Name
Calories
Fact Value
470
Fact Section
1
Fact Name
Carbohydrates
Fact Value
56g
Fact Section
1
Fact Name
Protein
Fact Value
32g
Fact Section
1
Fact Name
Fat
Fact Value
14g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
6g
Fact Section
1
Fact Name
Cholesterol
Fact Value
35mg
Fact Section
1
Fact Name
Sodium
Fact Value
520mg
Fact Section
1
Fact Name
Potassium
Fact Value
1160mg
Fact Section
1
Fact Name
Fiber
Fact Value
9g
Fact Section
1
Fact Name
Sugar
Fact Value
14g
Fact Section
1
Fact Name
Added Sugar
Fact Value
0g
Fact Section
1
Fact Name
Vitamin D
Fact Value
3mcg
Fact Section
2
Fact Name
Calcium
Fact Value
777mg
Fact Section
2
Fact Name
Iron
Fact Value
3mg
Fact Section
2
Recipe Unique ID
quaker-new-7226-en
Cooking Time
30 minutes
Recipe Ingredients
Ingredient Amount
1 cup
Ingredient Value
Quaker® Steel Cut Oats - Quick 3-Minute
Ingredient Product
Ingredient Product Title
Quaker® Steel Cut Oats - Quick 3-Minute
Ingredient Amount
2 cups
Ingredient Value
skim milk (or milk alternative)
Ingredient Amount
2 Tbsp
Ingredient Value
Dijon mustard
Ingredient Amount
1 1/2 tsp
Ingredient Value
garlic powder
Ingredient Amount
1/8 tsp
Ingredient Value
kosher salt
Ingredient Amount
1/4 tsp
Ingredient Value
white pepper powder
Ingredient Amount
1/8 tsp
Ingredient Value
ground turmeric
Ingredient Amount
1/2 tsp
Ingredient Value
paprika
Ingredient Amount
2 oz
Ingredient Value
sharp cheddar, shredded, divided
Ingredient Amount
1 oz
Ingredient Value
nutritional yeast
Ingredient Amount
4 oz
Ingredient Value
broccoli, chopped, blanched ahead or frozen
Related Recipes
BazaarVoice ID
7226
Recipe Last PDF Generation
2023-09-20T06:56:31
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/cheese-and-broccoli-oats.pdf
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Directions Disclaimer
<p><em>Brought to you by <strong>Chef Steven</strong></em></p>
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