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<ul> <li>Made from 100% heart healthy whole grains*</li> <div class="disclaimer-txt">*Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease.</div> <li>45 grams whole grains per serving</li> <li>Sodium free</li> <li>Good source of fiber</li> <li>No artificial preservatives</li> <li>No artificial flavors</li> </ul> <p class="left">Help start your morning with the hearty texture and rich, nutty flavor of steel cut oats. Quaker&reg; Quick 3-Minute Oats cook in 3 minutes and have 45 grams whole grains per serving. Try them with a drizzle of maple syrup, a splash of milk, or topped with fruit. It&rsquo;s the deliciousness you expect from Quaker.</p>

UPC
00030000320938
Nutrition Facts URL
https://www.pepsicobeveragefacts.com/services/labels?formula=F0000001048&form=QKR&size=25&color=2523FFFFFF&backgroundcolor=%2523000&wp=QUA
Product Image
Quaker® Steel Cut Oats - Quick 3&#45;Minute package
Quaker® Steel Cut Oats - Quick 3&#45;Minute package (left view)
Product Category
Cooking Instructions

Microwave Preparation (for 1 serving)

  • 1/3 cups of Quaker Steel Cut Oats, uncooked
  • 3/4 cups water
  • A dash of salt (For low sodium diets, omit salt)

Directions:

  1. Combine oats, water*, and salt in a deep microwave-safe bowl.
  2. Microwave on 50% Power 2.5 - 3 minutes. **
  3. Stir and allow to cool 2 - 3 minutes before serving.

Caution: Bowl will be very hot! *To avoid boil over, refrain from adding milk until AFTER cooking.**Due to difference in microwave ovens, cooking times are approximate. Microwaves are all different and may cause boil over or undercooked oatmeal. See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times.)

Suggested Cook Time on 50% Power
Approximate Microwave Wattage
2:15-2:301300W
2:30-3:001100W
2:45-3:15900W
3:00-4:00700W

Stove Top Preparation

To make 1 serving:

  • 1/3 cups Quaker Steel Cut Oats, uncooked
  • 1 cup water
  • A dash of salt (for low sodium diets, omit salt)

To make 2 servings:

  • 2/3 cups Quaker Steel Cut Oats, uncooked
  • 2 cups water
  • 1/8 tsp salt (for low sodium diets, omit salt)

Directions:

  1. Boil water and salt.
  2. Stir in oats, reduce heat to medium.
  3. Simmer uncovered, stirring occasionally, for about 5 minutes or until oats are desired texture.
Other Flavors URLs
https://www.quakeroats.com/products/hot-cereals/steel-cut-oats-quick-cook-blueberries-cranberries
https://www.quakeroats.com/products/hot-cereals/steel-cut-oats-quick-cook-brown-sugar-cinnamon
Product Name
QUAKER<sup>®</sup> STEEL CUT OATS
Flavor Name
Quick 3-MINUTE
Destini ID
quaker_steel_cut_quick_3_minute_oats
Metadata Title
Steel Cut Oats Quick Cook | Quaker Oats
Metadata Description
Quick 3-Minute Steel Cut Oats are made with delicious grains you&#39;ll love. Find Nutritional information, offers, promotions, recipes and more.
Metadata Keywords
steel-cut-oats-quick-cook
Product Nutrition Facts
Name
ProductName
Value
Quaker Steel Cut Quick 3 Minute Oats
Name
Gtin
Value
00030000320938
Name
servingSize
Value
1/3 Cup (45 g)
Name
servingsPerContainer
Value
About 16
Name
calories
Value
170
Name
totalFat
Value
3
Name
saturatedFat
Value
0.5g (3% DV)
Name
transFat
Value
0g
Name
polyunsaturatedFat
Value
1g
Name
monounsaturatedFat
Value
1g
Name
cholesterol
Value
0mg (0%)
Name
sodium
Value
0mg (0% DV)
Name
potassium
Value
170mg (2% DV)
Name
totalCarbohydrate
Value
31g (11% DV)
Name
dietaryFiber
Value
4g (15% DV)
Name
solubleFiber
Value
2g
Name
sugars
Value
1g
Name
addedSugars
Value
0g (0% DV)
Name
totalSugars
Value
1g
Name
vitaminA
Value
0% DV
Name
vitaminC
Value
0% DV
Name
vitaminD
Value
0mcg (0% DV)
Name
Calcium
Value
20mg (0% DV)
Name
iron
Value
1.7mg (8% DV)
Name
phosphorus
Value
190mg (15% DV)
Name
magnesium
Value
40mg (10% DV)
Name
ingredients
Value
WHOLE GRAIN STEEL CUT OATS
Name
nutritionAgency
Value
US FDA 2016
Product BV ID
387