Recipe Image
Servings
3-4
Directions
First step: in a medium saucepan, combine tomatoes in their juices and broth and bring to a simmer. Set this aside, we’ll come back to this in a bit.
Next, in a medium saute pan, heat the olive oil over medium heat. Add your garlic, onion, and sausage and cook until slightly browned, about 5 minutes. Then add oats and cook for about 1-2 minutes, stirring until oats are well coated.
Then similar to a traditional risotto, we’re going to add the liquid mixture slowly. We’ll start by adding about 2 cups of the tomato broth mixture and simmer over medium heat, 4-5 minutes. Slowly add tomato mixture, about 1 cup at a time, stirring occasionally, waiting for oats to absorb the liquid before adding more.
Cook until oats are creamy and tender, about 20-25 minutes total.
The steel cut oats give this dish a great creamy texture but still has some bite to it.
Remove the pan from the heat and add parmesan cheese and basil. Season with salt and pepper.
Nutrition Facts
Fact Name
Calories
Fact Value
561
Fact Section
1
Fact Name
Total Fat
Fact Value
33.44g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
10.844g
Fact Section
1
Fact Name
Cholesterol
Fact Value
83mg
Fact Section
1
Fact Name
Sodium
Fact Value
978mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
38.927g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
8.18g
Fact Section
1
Fact Name
Total Sugars
Fact Value
5.932g
Fact Section
1
Fact Name
Added Sugars
Fact Value
0.71g
Fact Section
1
Fact Name
Protein
Fact Value
28.357g
Fact Section
1
Fact Name
Vitamin D
Fact Value
7%
Fact Section
2
Fact Name
Calcium
Fact Value
22%
Fact Section
2
Fact Name
Iron
Fact Value
24%
Fact Section
2
Fact Name
Potassium
Fact Value
19%
Fact Section
2
Recipe Unique ID
quaker-76-en
Recipe Filters
Recipe Ingredients
Ingredient Amount
1 28 oz can
Ingredient Value
diced tomatoes
Ingredient Amount
2 cups
Ingredient Value
low sodium vegetable or chicken broth
Ingredient Amount
1 Tbsp
Ingredient Value
olive oil
Ingredient Amount
2
Ingredient Value
garlic cloves, minced
Ingredient Amount
1
Ingredient Value
small yellow onion, finely chopped
Ingredient Amount
3/4 lb Italian sausage, spicy or sweet, chopped – you can
Ingredient Value
also make this dish vegetarian by using chickpeas instead of the sausage
Ingredient Amount
1/2 cup
Ingredient Value
parmesan cheese, shaved
Ingredient Amount
1/2 cup
Ingredient Value
fresh basil leaves, chopped
Ingredient Value
Sea Salt & Freshly ground pepper to taste
Ingredient Amount
1 cup
Ingredient Product
Ingredient Product Title
Quaker® Steel Cut Oats - Quick 3-Minute
Recipe Category
BazaarVoice ID
7127
Recipe Last PDF Generation
2023-09-20T06:53:09
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/sausage-tomato-risoatto.pdf
Featured Products
Recipe Thumbnail Image
Visits
0