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Submitted by quakeroats on
Recipe Image
Dragon Fruit Overnight Oats
Servings
2
Directions
Combine together, let sit overnight.
Top to your taste with toppings like fresh fruit, pomegranate seeds & chia seeds.
Nutrition Facts
Fact Name
Calories
Fact Value
420
Fact Section
1
Fact Name
Total Fat
Fact Value
7g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
1.5g
Fact Section
1
Fact Name
Trans Fat
Fact Value
0g
Fact Section
1
Fact Name
Cholesterol
Fact Value
5mg
Fact Section
1
Fact Name
Sodium
Fact Value
85mg
Fact Section
1
Fact Name
Total Carbohydrates
Fact Value
77g
Fact Section
1
Fact Name
Dietary Fiber
Fact Value
12g
Fact Section
1
Fact Name
Total Sugar
Fact Value
37g
Fact Section
1
Fact Name
Added Sugar
Fact Value
11g
Fact Section
1
Fact Name
Protein
Fact Value
14g
Fact Section
1
Fact Name
Vitamin D
Fact Value
6%
Fact Section
2
Fact Name
Calcium
Fact Value
20%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Potassium
Fact Value
20%
Fact Section
2
Recipe Unique ID
quaker-new-7233-en
Recipe Ingredients
Ingredient Amount
1/2 Cup
Ingredient Product Title
Quaker® Oats-Quick 1-Minute Oats
Ingredient Amount
1/2 Cup
Ingredient Value
Old Fashioned Oats
Ingredient Amount
1 Cup
Ingredient Value
Low Fat Vanilla Yogurt
Ingredient Amount
1/2 Cup
Ingredient Value
Red Dragon Fruit Puree
Ingredient Amount
1 tsp
Ingredient Value
Honey
Ingredient Amount
1 Cup
Ingredient Value
Milk (optional)
BazaarVoice ID
7233
Recipe Last PDF Generation
2023-09-20T06:56:27
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/dragon-fruit-overnight-oats.pdf
Recipe Thumbnail Image
Dragon Fruit Overnight Oats
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0