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Submitted by quakeroats on

<p>Warm up with Double Chocolate Oatmeal Mug Cake. This recipe makes one perfect serving of ooey gooey chocolate cake in 60-80 seconds in the microwave. This is an easy way to enjoy cake without the hassle and time needed to bake one.</p>

Recipe Image
Double Chocolate Oatmeal Mug Cake
Servings
1
Directions
Place chocolate chips and oil in microwave-safe mug.
Microwave on HIGH 20 seconds to melt chips; stir.
Add milk, egg white and vanilla; whisk together with a fork until well blended.
Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder.
Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula.
Sprinkle with remaining 1/2 tablespoon oats.
Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch. Let stand 3 to 5 minutes before serving.
Nutrition Facts
Fact Name
Calories
Fact Value
340
Fact Section
1
Fact Name
Fat
Fact Value
10g
Fact Section
1
Fact Name
Saturated Fat
Fact Value
3g
Fact Section
1
Fact Name
Cholesterol
Fact Value
0mg
Fact Section
1
Fact Name
Sodium
Fact Value
260mg
Fact Section
1
Fact Name
Total Carbohydrate
Fact Value
56g
Fact Section
1
Fact Name
Fiber
Fact Value
5g
Fact Section
1
Fact Name
Sugar
Fact Value
25g
Fact Section
1
Fact Name
Protein
Fact Value
10g
Fact Section
1
Fact Name
Calcium
Fact Value
15%
Fact Section
2
Fact Name
Vitamin D
Fact Value
4%
Fact Section
2
Fact Name
Vitamin C
Fact Value
0%
Fact Section
2
Fact Name
Vitamin A
Fact Value
0%
Fact Section
2
Fact Name
Potassium
Fact Value
11%
Fact Section
2
Fact Name
Iron
Fact Value
15%
Fact Section
2
Fact Name
Thiamin
Fact Value
15%
Fact Section
2
Fact Name
Magnesium
Fact Value
25%
Fact Section
2
Fact Name
Whole grain
Fact Value
35g
Fact Section
2
Recipe Unique ID
quaker-131-en
Cooking Time
60-80 seconds
Recipe Ingredients
Ingredient Amount
2 Teaspoons
Ingredient Value
semi-sweet chocolate chips
Ingredient Amount
1 Teaspoons
Ingredient Value
canola oil
Ingredient Amount
2 Tablespoons
Ingredient Value
nonfat milk
Ingredient Amount
1
Ingredient Value
egg white, lightly beaten
Ingredient Amount
1/4 Teaspoons
Ingredient Value
vanilla extract
Ingredient Amount
4 Tablespoons
Ingredient Value
[product], divided
Ingredient Product
Ingredient Product Title
Quaker® Oats (quick or old fashioned, uncooked)
Ingredient Amount
2 Tablespoons
Ingredient Value
self-rising flour
Ingredient Amount
1-1/2 Tablespoons
Ingredient Value
packed brown sugar
Ingredient Amount
1 tablespoons
Ingredient Value
unsweetened cocoa powder
BazaarVoice ID
7073
Recipe Last PDF Generation
2023-10-18T10:22:42
Recipe PDF URL Download
/sites/quakeroats.com/files/pdf/double-chocolate-oatmeal-mug-cake.pdf
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Recipe Thumbnail Image
Double Chocolate Oatmeal Mug Cake
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2812