<ul> <li>No Artificial Flavors or Preservatives</li> <li>7g Sugar per serving</li> <li>26g Whole Grains per serving</li> </ul> <p>The Quaker&reg; Instant Oatmeal Cookies &amp; Cream is a treat! Although it might taste like an indulgent dessert, this yummy bowl has 7g of sugar per serving. With goodness and delight, this decadent oatmeal features real cookie crumbles and, as always, 100% whole grain deliciousness</p>