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<ul> <li>Made with Heart Healthy 100% Whole Grain Quaker&reg; Oats*</li> <div class="disclaimer-txt">*Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease</div> <li>No Artificial Flavors</li> <li>No Added Colors </li> <li>No Artificial Preservatives</li> <li>Fortified to be an excellent source of fiber</li> </ul> <p>Most people don't get their daily recommended fiber. Quaker&reg; has a delicious way to help. High Fiber Oatmeal provides a tasty and easy way to get 35% of your daily fiber needs**. Not only this &ndash; it contains 28g of heart-healthy* whole grains to help give you a satisfying start. </p> <div class="disclaimer-txt">**Based on a 2,000 calorie diet</div>

UPC
00030000261903
Nutrition Facts URL
https://www.pepsicoproductfacts.com/services/labels?formula=26190&form=RTE&size=12.6&color=%2523000&backgroundcolor=%2523FFF&wp=QUA
Product Image
Quaker® High Fiber Instant Oatmeal - Maple and Brown Sugar package
Quaker® High Fiber Instant Oatmeal - Maple and Brown Sugar package
Quaker® High Fiber Instant Oatmeal - Maple and Brown Sugar package (back view)
Product Category
Cooking Instructions

Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Other Flavors URLs
https://www.quakeroats.com/products/hot-cereals/high-fiber/cinnamon-swirl
Product Name
QUAKER<sup>®</sup> HIGH FIBER INSTANT OATMEAL
Flavor Name
MAPLE AND BROWN SUGAR
Destini ID
quaker_high_fiber_instant_oatmeal_maple_brown_sugar
Metadata Title
High Fiber: Maple &amp; Brown Sugar | Quaker Oats
Metadata Description
Maple &amp; Brown Sugar High Fiber Instant Oatmeal are made with delicious grains you&#39;ll love. Find Nutritional information, offers, promotions, recipes and more.
Metadata Keywords
maple-and-brown-sugar
Product Nutrition Facts
Name
ProductName
Value
Quaker Instant Oatmeal - High Fiber - Maple and Brown Sugar
Name
Gtin
Value
00030000261903
Name
servingSize
Value
1 Packet (45g)
Name
servingsPerContainer
Value
8
Name
calories
Value
150
Name
totalFat
Value
2
Name
saturatedFat
Value
0.5g (3% DV)
Name
transFat
Value
0g
Name
polyunsaturatedFat
Value
0.5g
Name
monounsaturatedFat
Value
1g
Name
cholesterol
Value
0mg (0%)
Name
sodium
Value
210mg (9% DV)
Name
potassium
Value
110mg (2% DV)
Name
totalCarbohydrate
Value
35g (13% DV)
Name
dietaryFiber
Value
10g (36% DV)
Name
solubleFiber
Value
9g
Name
sugars
Value
7g
Name
addedSugars
Value
6g (12% DV)
Name
totalSugars
Value
7g
Name
vitaminA
Value
0% DV
Name
vitaminC
Value
0% DV
Name
vitaminD
Value
0mcg (0% DV)
Name
Calcium
Value
20mg (0% DV)
Name
iron
Value
1.1mg (6% DV)
Name
phosphorus
Value
130mg (10% DV)
Name
magnesium
Value
40mg (10% DV)
Name
ingredients
Value
WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT
Name
nutritionAgency
Value
US FDA 2016
Product BV ID
266
Product Subhead
NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS