<ul> <li>Made with Heart-Healthy 100% Whole Grain Quaker® Oats*</li> <div class="disclaimer-txt"> *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.</div> <li>No Artificial Flavors </li> <li>No Added Colors </li> <li>No Artificial Preservatives</li> <li>Excellent source of fiber</li> </ul> <p>Most people don't get their daily recommended fiber. Quaker® has a delicious way to help. High Fiber Oatmeal provides a tasty and easy way to get 35% of your daily fiber needs**. Not only this – it contains 28g of heart-healthy* whole grains per serving to help give you a satisfying start. </p> <div class="disclaimer-txt">**Based on a 2,000 calorie diet.</div>
Hot Water or Milk Preparation
- Empty packet into bowl.
- Add up to 1/2 cup hot milk or boiling water, stir.
- Let sit for 60 seconds.
Microwave Preparation (1 Serving)
- Empty packet into microwave-safe bowl.
- Add up to 2/3 cup unheated milk or water; stir.
For your convenience, you can use the packet measuring cup. - Microwave on HIGH 1 to 2 minutes; stir again.
Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
