<ul> <li>A sodium free food</li> <li>Good source of fiber</li> <li>No artificial preservatives</li> <li>No artificial flavors</li> <li>Can be used as a nutritious and tasty ingredient to many gluten free recipes. <a href="/cooking-and-recipes" target="_blank">Check our recipe section!</a></li> </ul> <p>Gluten-free lovers rejoice! We’ve ensured that everyone can take pleasure in the rich taste, chewy texture, and 100% whole grains Quaker is known for. With Quaker® Gluten Free Quick Oats, our expert milling techniques remove stray gluten containing grains to deliver gluten free oats with the same authentic toasted flavor you’ve come to love. Look for specially-marked Gluten Free package.</p>
Preparing Great Oatmeal
To Make 1 Serving:
- 1/2 Cup Oats
- 1 Cup Water or Milk
- Dash of salt (optional; for low sodium diets, omit salt)
To Make 2 Servings:
- 1 cup oats
- 1-3/4 Cups Water or Milk
- 1/8 Tsp. Salt (optional; for low sodium diets, omit salt)
Directions:
- Boil water or milk and salt.
- Stir in oats.
- Cook about 1 minute over medium heat; stir occasionally.